The face is dark and yellow, and the whole person looks very bad, mainly due to these three reasons

When a person looks particularly good, the whole person looks very energetic. When a face turns yellow, many people may feel that their face is yellow from the sun. This is possible, but sometimes the face turns yellow, which can give people a sick appearance. This time you have to pay more attention. Because sometimes after the complexion turns yellow, it is very likely that there are some malfunctions in the body. If your face looks yellow, it may be due to the following reasons:

First, staying up late for a long time

After many people stay up late, their physical condition will be very poor. Especially after staying up late for a long time, the body will not get enough sleep for a long time. Over time, the liver part of the body will not get enough rest, and then the whole person’s complexion will look bad, especially The face looks dull and yellow, and sometimes the skin looks very rough. Therefore, many people’s facial yellowing is likely to be caused by staying up late for a long time.

Second, body anemia

Some people’s face looks yellow because their body is not very good. severe anemia. Many people may feel that they do not have anemia, but sometimes it is not easy to feel anemia. Usually when people are anemic, the digestive function of the stomach is not very good, and long-term indigestion will lead to a dark yellow phenomenon on the face. Usually yellow face may be caused by anemia caused by insufficient blood.

Three, malnutrition

Now that spring has entered, many girls put on beautiful little skirts for summer and embark on weight loss programs. the way. In order to lose weight, many people usually eat very little, sometimes even not eating, let alone some meaty food to replenish energy for the body. For a long time, the body is prone to malnutrition. When a person is malnourished, the whole person looks thin and dark yellow.

If the above three conditions occur on the body, it is likely to cause the skin to look dull and yellow. When encountering these situations, don’t be too anxious, as long as you study the reasons for the dark yellow skin according to your own situation. If it is caused by staying up late for a long time, then try to stay up as little as possible and get more sleep, and soon the whole person’s complexion will improve a lot. If it is caused by anemia in the body, it is necessary to eat more blood-enriching foods on a regular basis. If it is because of malnutrition, if you are losing weight, don’t lose weight during this time, eat three meals a day on time, and don’t hurt your body because of weight loss. When a certain amount of energy is added to the body, the body will gradually no longer suffer from malnutrition, and the complexion will gradually return to its original appearance.

Sometimes the yellowing of the face may be caused by long-term exposure to the sun, especially for those who work in the sun every day, it is very likely to cause yellowing of the face for a long time. , If it is for this reason, you should do a good job of sun protection before going out, which can reduce the yellowing of the whole person’s skin that is exposed to the sun. Yellowing of the skin is a small thing, but if the yellowing of the face is caused by some diseases in the body, you should pay more attention at this time, and you need to go to the hospital for examination when appropriate. For the whole person to look radiant, be sure to take care of yourself!