The Dragon Boat Festival is approaching, no matter whether you have money or not, remember to eat these 5 kinds of food, which are nutritious and nourishing for your body

The lunar calendar has officially entered May, and many people’s hearts have been inadvertently worked and studied by the zongxiang fans on the roadside. As one of the four traditional festivals, the Dragon Boat Festival involves a series of activities such as dragon boat racing, dragon boat racing, eating rice dumplings, and drinking realgar wine, which involves our boiling hearts.

However, in this “hot blood boiling” hot weather, in addition to delicious dumplings, there are also 5 kinds of food. Not to be missed. They are light and nutritious, perfect for eating at this time of year. Want to know what is there? Let’s take a look together.

1. Qidu Fang Yiyan Cake

Many friends may not understand why they put Qidu Fang Yiyan cake and Dragon Boat Festival together. In fact, as long as you think about the hot and dry weather around the Dragon Boat Festival, you can understand that people’s mood is easily affected by the weather at this time.

And the ingredients of Qidufang Yiyan Cake are all nourishing foods such as red beans and red dates, and the taste is very soft and glutinous . The whole process is artificially produced, so the fragrance and nutrition of the grains are preserved. The inside is a golden inner core, the outside looks pink, and it also reveals the sweet dragon fruit flavor.

In addition, Qidu Fang Yiyan cake tastes sweet, but does not contain sucrose, it is a very good low-calorie snack snack. It can also be used as afternoon tea at ordinary times, and it can be taken out and shared with girlfriends. It is very comfortable to think about.

2. Salted duck eggs

When I think of the fifth day of the fifth lunar month, my friends who love to eat will think of the famous “Duck Eggs on the Dragon Boat Festival” in Chinese books. . I still remember that I kept drooling at the book, and now the charming salted duck eggs have been moved to the dining table of life, one for two.

Select the natural duck eggs raised on Gaoyou Lake, which are controlled manually and carefully selected. Big size, good quality, and guaranteed nutrition. After being marinated in the ancient way, the egg yolk is loose and oily, and the oil is rich but not greasy. The egg yolk tastes as delicious as crab roe, which makes people unforgettable in one bite.

Each piece is vacuum-packed, the taste is not lost, and the storage time is longer. Whether it is a good partner for dinner or a small snack to follow a drama, it is perfect. During the Dragon Boat Festival, I stock up on some soft and tender salted duck eggs at home. Adults and children love to eat them.

3. Seven Degrees Fang Yi Wet Cream

Everyone can really appreciate the weather at this time, the high temperature continues, the wind and rain will be sunny for a while. The most is such capriciousness, giving “moisture” a chance to entangle us. Friends who don’t usually eat and don’t pay attention to dehumidification will easily fall into the situation of “dampness-ridden”. At this time, we need the rescue of Qidu Fangyi wet ointment.

It has the blessing of water-melting artifact such as barley, red bean and gorgon, plus the taste of smooth yam, snow white. Tonic effect of Poria. Qidufang Coix Wet Cream not only tastes soft and glutinous, firm and smooth, but also uses low-calorie xylitol to enhance the taste. The sweetness is just right and not greasy.

Although Qi Du Fang Yi wet cream looks dark and inconspicuous, it is properly in the moment of entrance Impress your body and mind and make you change your prejudice against it. It is sealed in a double-layer round can, so even if you can’t finish it for a while, you don’t have to worry about getting damp and smelly.

4. Dakuang

Although it is often eaten during the Dragon Boat Festival, some friends may not even try it. Delicious is the hand-made cakes, which are not only rich in ethnic characteristics, but also fill the atmosphere of the Dragon Boat Festival all at once.

Although the practice is very simple, it is very laborious. After the fresh glutinous rice is steamed, it is beaten repeatedly in an old-fashioned wooden barrel until it is firm and has no hard core. Then, after the selected red beans are fried, the flour is sprinkled on the top of the cake.

It is particularly soft, glutinous and sweet, with a palatable texture. The cake body also exudes the fragrance of red beans. There are many ways to eat it, and friends who want to change the way of eating can also fry or fry it. It is not delicious. Restricted, let you eat every bite as you like.

5. Sanchuangui black soybean milk powder

I believe many friends who are not heat-resistant, at this moment Just like “Suzhen” who drinks realgar wine, the anxiety is uncontrollable. Even the food is pushed aside, and there is no appetite. However, it is uncomfortable to be hungry at work.

It is recommended that friends who have no appetite, try the delicious Sanchuangui black soybean milk powder, which is small and individually packaged, very delicate. The inside is not inferior to the outside, it is exquisite Choose black beans and black rice. The powder is scientifically ground and the powder is fine and uniform. Pour boiling water, and the fragrance is completely wafting. The richness appeals to the appetite. It tastes sticky, silky and sweet.

In addition, Sanchuangui Black Soymilk Powder uses low-calorie maltose to provide all the sweetness in the taste, and it is delicious without “belly” burden. Use deliciousness to soothe your Anxiety, chase away your hunger, and be full of energy for the whole day.

Today I will introduce you here! These 5 nutrient foods are hot and troublesome in the day, so it is better to stock up on these foods, It is nutritious and delicious, convenient and natural. It is not to be missed when you meet it, and I recommend everyone to eat it.