The doctor reminds, delay aging, do 2 things, the skin is smooth and moist, and the person is beautiful

Mom, I put chicken essence and monosodium glutamate in cooking today. I think many people are saying that these two things will accelerate the aging of the skin, making the skin more and more loose, and then it will cause wrinkles very early. . No wonder I always feel that my skin has become very bad and rough, and skin care products are not very useful. I must be eating too much chicken essence and monosodium glutamate, and we will not use it in the future.

This is how the mother and daughter began to discuss. In fact, there is no basis for this. Most of them are “blackening” it. MSG and chicken essence are both umami flavoring agents, which will not affect the What harm is there to the body? Most people have more. Under the action of high temperature, harmful substances will be produced, which will damage skin cells, destroy body cells, and lead to the occurrence of cancer. In fact, scientific research shows that this statement is wrong. , so there is no problem with eating it correctly.

A “terrible” aging accelerator than “sugar and salt”, it may be eaten every day, no wonder Yu Lai Yu Lao

This refers to lard, which many families use It is used to cook with lard, which will taste more fragrant. This approach is wrong. The fatty acid content of lard is several times higher than that of ordinary oil, which will directly cause the skin to become fatter. At the same time, it contains substances , it will directly decompose collagen, causing the skin to be greasy, and at the same time, it will reduce the speed of metabolism, causing the skin to become more and more greasy, the skin will be composed of melanin, the pores will be large, and people will become more and more old.

Doctor reminds, delay aging, do 2 things, skin is smooth and hydrated, and people are beautiful

Keep moving

Doing long-term exercise can keep our body healthy and energetic, and it can also delay the speed of skin aging. This is because, in the process of exercise, the body will speed up the metabolism , to expel the waste and toxins from the body, purify the skin, and at the same time keep the skin firm for a long time. Like Zhang Junning and Chen Yihan as we know, they are people who insist on exercising, and their skin is still smooth and delicate like an 18-year-old girl.

Drink water often

A sufficient amount of water can keep the skin in a more moist state. At the same time, water can also help the body to metabolize, allowing more garbage toxins to follow the water. Excreted, the skin will be more clean and plump. If you are not thirsty and do not drink water, the skin cells will be dehydrated and shriveled, and the skin will also be dry and peeling. If you do this for a long time, the skin will also form dry lines and various small fine lines due to lack of water.