Synovitis is a very common orthopedic disease. Synovitis occurs more often in adolescents and older adults. But the causes of synovitis differ in young and old people. Synovitis is very harmful to the body, and the damage and degeneration of joints in the body are the main factors causing synovitis. Especially when children have symptoms of synovitis, they must pay attention, otherwise there will be endless troubles.

Health hazards of synovitis

Synovitis is the synovial tissue in joints caused by various reasons Abnormal changes in function and morphology lead to excessive production of synovial fluid and malabsorption, resulting in diseases characterized by repeated attacks of joint pain, swelling, functional limitation, and muscle atrophy as the main clinical manifestations. After the occurrence of hip synovitis, there are congestion, swelling, pain, increased exudation, joint effusion, difficulty in squatting, and functional limitation. If synovitis is not treated in time and allowed to develop freely, it will easily lead to temporary or long-term loss of joint mobility, which will cause great harm to patients and families.

These three situations of the knee joint must be paid attention to.

(1) Knee pain

The most obvious symptom of synovitis is knee pain. In the early stage, there will be a slight dull pain, and there will be a creaking sound when going up and down the stairs. The patient may cause localized pain with activity, which is relieved by a short rest. Many people choose to take painkillers when the joint pain is unbearable, but they will still have pain problems later, which is not worth promoting.

(2) knee stiffness p>

Joint stiffness is mainly manifested as inconvenience of movement, uncoordinated limbs, and obvious limitation of activities. Discomfort or inability to squat when squatting or bending over, difficulty standing up after squatting. Some patients experience muscle atrophy and significant swelling after excessive exercise or fatigue. Symptoms are mild in the morning and worse in the evening.

(3) Swelling of the knee joint

Joint cartilage secretes joint mucus, which is proportional to joint absorption. If the joint is damaged, the joint synovium has been secreting mucus, and then the joint cannot absorb it in time, and the excess mucus remains in the joint, which will cause swelling.

Synovitis is most afraid of two things. I insist on eating it every day. The knee does not hurt or sore, and the synovitis does not break itself.

Coix seed

Coix seed, also known as Coix seed, is a health food that is very beneficial to the human body. It has the functions of diuresis, swelling, dampness, heat and pain relief, especially for joint problems such as synovitis. And barley can be eaten with many ingredients, it tastes very good, and it can also regulate the body.

Aloe vera juice

juice has<> Clearing, promoting blood circulation, anti-inflammatory, analgesic effect. The process of making aloe vera juice is to first wash the fresh aloe vera, then cut it into slices, put it into a casserole and cook it for about an hour. When taking, take out 50 ml, put it in a cup, add boiling water and mix well. Once a day, half a month is a course of treatment. Do not take on an empty stomach.

Daily considerations

< strong>①Exercise regularly, maintain a normal body weight, and avoid obesity.

②Pay attention to weather changes, avoid cold and wet, and protect diseased joints with sheaths.

③Change bad habits such as excessive drinking and pay attention to a reasonable diet.