#10 minutes to get the whole family breakfast#

Carrot slices

5 jins of carrots, 1.5 jins of rock sugar

clean carrots, 5 jins of weight, peeled after washing

Slice, cut into round slices, then prepare 1.5 kg of rock sugar, heat it in a pot, and the rock sugar can melt. At this time, put the carrots in and cook, and wait for about half an hour after the carrots have completely absorbed the rock sugar, then take them out and dry them in the sun. After drying, just put it in a glass bottle. It’s nutritious, healthy and hygienic, isn’t it better than the snacks outside?

Walnuts

40g peanuts, 30g Soybeans, 20 grams of walnuts, a handful of rock sugar, 800 ml of water.

Soak peanuts and soybeans in water for about three hours

After soaking, remove the water and take out the soymilk maker that you have treasured at home for many years.

Add 20 grams of walnuts, just grab a handful of rock sugar, 800 ml of water, and use soy milk.

Then type it out and drink it while it’s hot, it tastes good, it’s a must for nutritious, healthy and delicious food for breakfast

The taste of glutinous rice cake with red dates is really unbelievable

200 grams of glutinous rice (any amount) 5 grams of honey (as much as you want)

Clean 200 grams of glutinous rice, pour it into a rice cooker, add water, and press the cook button. The amount of water is probably one finger more than the glutinous rice. Festival look. (I won’t say more if you know that you have cooked food.) Then after making it, let it dry, that is, let it cool.

Remove the red dates, take out your strength, and cut them in half. Clean the raisins and prepare the molds. Square or whatever, wrap tightly and put Put it in the refrigerator for two hours, take it out, smear it with honey, and eat it directly. It is sweet and sour, nourishing the stomach and healthy.