Add six ingredients for multiple health benefits
01
< span>Skin care and beauty: Pu’er tea + honey
Pu’er Tea is rich in the trace element manganese, which has a good protective effect on the skin. Honey has the effect of beautifying and detoxifying, and both honey and Pu’er cooked tea are a good match. In particular, the mild tea properties of Pu’er ripe tea can relieve the irritation of honey to the stomach. The Pu’er tea soup to be brewed is slightly warm, and a small amount of honey is added, which has a great taste, and has better skin care and beauty, heat-clearing and detoxifying effects.
It is important to note that boiling water can destroy the nutrients of honey , so when the Pu-erh tea is slightly cold and add honey, the nutrition is better, and the iced taste is especially good.
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Treatment of Depressed Mood: Pu’er Tea + Rose
“Compendium of Materia Medica” Supplement Volume Seven Flowers Roses: Warm, sweet and slightly bitter in taste, enter the spleen, liver meridian, and blood to promote blood. The medicinal property test cloud: “Rose is warm in nature, blood flow breaks accumulation, damage and stasis pain. It can be seen that rose Pu’er is more suitable for women to drink. Rose soothes the liver and regulates qi, improves endocrine, has a conditioning effect on the liver and stomach, and is suitable for people who have lived in depression for a long time. Drinking it regularly can relax people’s body and mind and promote blood circulation. In addition to roses In addition, jasmine, Chinese rose, etc. also have a fragrant scent, which can also help improve people’s mood.
03
Warm up and get rid of body cold: Pu’er tea + ginger
Pu-erh tea is mild in nature and suitable for people with deficient constitution. During the rainy season in March and April, you can make a cup of warm Pu-erh tea, add freshly ground ginger juice and brown sugar, to warm the body, dispel the cold and nourish the blood. In addition, brown sugar, jujube or sweet-scented osmanthus can also be added to drink or cook together, which is even better for repelling cold and nourishing blood. It combines the natural ingredients of Pu-erh tea and ginger to make a healthy dessert drink, suitable for both hot and cold drinks. , sweet and delicious.
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Prevent vision loss: Pu’er tea + wolfberry and chrysanthemum< /span>
Chrysanthemum and wolfberry Pu-erh tea is rich in carotene, flavonoids Compounds and vitamins B1, B2, vitamin C, calcium, phosphorus, iron and other essential nutrients for the eyes. The carotene contained in it is converted into vitamin A under the action of enzymes, which can strengthen the retinal cell tissue and enhance the photosensitivity of the retina.
Suitable for overeating at home, people who stay inactive for a long time, and For office workers, it helps to remove oiliness, clear intestines and help metabolism. Put the tea and wolfberry directly into a glass, brew it with boiling water, or take it after boiling it with water.
05
Spleen and digestion: Pu’er tea + tangerine peel
The climate in the south is humid and humid. Guangdong, Hong Kong, Macau and other places have always had the custom of drinking Pu-erh tea with dried tangerine peel, which is called “orange Pu-erh tea”. Cooked tea removes fat and lowers lipids, tangerine peel promotes qi and strengthens the spleen, improves stomach weakness and indigestion; tangerine peel puer, which can be boiled or soaked, helps to remove greasy, clear intestines and help metabolism.
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06
Slimming laxative: Pu-erh tea +Lemon
There are many ways to lose weight in traditional Chinese medicine. But the easiest way to do it is to use Pu-erh tea with lemon juice. Drizzle lemon juice into the brewed Pu-erh tea, then add rock sugar and put it in the refrigerator.