Premature ejaculation (PE) is relatively common with sexual problems. The disorder affects two-thirds of men and can lead to depression, anxiety and sexual depression. An estimated 39% of men will suffer from premature ejaculation at some point in their lives, and if it ends before sex begins, and it usually takes less than two minutes, it may be troubled by PE.
What is PE?
PE is a relative term and is called PE when the launch is faster than you or your partner expected.
PE is considered a sexual dysfunction, one of the problems that prevent couples from fully enjoying sexual activity.
Unlike erectile dysfunction (ED), ED cannot achieve and maintain an erection for a satisfying sexual experience, but many people may experience both PE and ED .
What causes premature ejaculation?
PE may cause psychiatric problems, anxiety, embarrassment, depression and subsequent worsening of sexual behavior, and interestingly, PE is not affected by age or known dangers The possible factors of premature ejaculation include: anxiety, sexual expectations, degree of sexual excitement, sensitivity, and abnormal serotonin receptor function.
How is premature ejaculation treated?
There are many self-help techniques to treat premature ejaculation, including nonpharmacological treatments, couples therapy, talk therapy, oral medications, and topical medications:
Non-drug treatments: Use a thick condom to help reduce sensations; take a deep breath to briefly turn off the firing reflex; take a break to distract yourself.
Couples Therapy: Some couples have found that speaking therapy can be successful in treating premature ejaculation: First, couples are encouraged to explore issues that may be affecting their relationship and offer advice on how to resolve them, Couples are then shown techniques to help men treat their premature ejaculation habit.
Squeeze & Stop & Go: Stop & Go (by starting and stopping, your partner can stimulate your penis , until you get close to firing, then stop until you feel like you can control it again, repeat twice, then try a fourth shot); squeezing technique (stimulate your penis with your partner until you are about to fire, then Your partner squeezes your penis until the erection starts to wane, helping you become more aware of the sensation and thus have better control and delay firing)
< strong>Drug therapy: The most common drug therapy for premature ejaculation requires consultation with a professional doctor and follow the doctor’s advice.
Topical therapy: An over-the-counter topical anesthetic ointment contains an anesthetic that can treat premature ejaculation by reducing sensation and delaying orgasm, placed on the penis 10 to 15 minutes before intercourse Apply cream on top to make it most effective.
It may be possible to overcome PE after trying integrative therapy, family strategies, or medication, but the key is to understand that PE is often resolvable, through mutual support and understanding each other’s needs And worrying is the best way to deal with PE.
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