內容目錄
1. Appropriate exercise to cultivate a healthy lifestyle of mind and body; 2. Control blood sugar, and diabetic patients should regularly review urine microalbumin and other indicators; 3. Monitor blood pressure to avoid drastic fluctuations in blood pressure; 4. Control weight and maintain low salt Low-fat and healthy diet; 5. Drink plenty of water to maintain a normal urine output; 6. Quit smoking to reduce kidney damage; 7. Be cautious with medication, and regulate medication under the guidance of a doctor; 8. Regular inspections, regularly monitor your urine routine and kidney function. (via Healthy China)
Source: Guangdong 12320
Beware! This kind of food with a bitter taste cannot be eaten!
Pugua is very popular among the general public because of its refreshing taste and easy cooking. However, a few individual Puguas taste bitter, and bitter Puguas contain toxins and cannot be eaten! The picture comes from the misunderstanding of the bitter melon on the Internet. Many citizens believe that the bitter melon is a “malnutrition” of the fruit…
How to cover “Spring cover”? Layering is the best choice for spring clothing
The temperature difference between day and night is large and the temperature fluctuates greatly. At this time of year, everyone will have a lot of troubles in dressing. Spring dressing tips: ① The best choice is to wear it in layers, which is convenient for adjustment at any time in the morning, evening and noon. ② It is necessary to “spring cover” properly. ③ Remember to “be thin on the top and thick on the bottom” and “focus on the first foot”. Because the head and feet are…
World Kidney Day, experts remind: Laohuo soup, milk tea, drinks are not good for kidney health
March 10 is the 17th World Kidney Day. Hou Fanfan, academician of the Chinese Academy of Sciences and director of the Department of Nephrology of Nanfang Hospital, led the nephrology experts of the hospital to conduct online popular science and free clinic activities. Experts remind that old fire soup, milk tea, beverages, etc. are not conducive to kidney health, and urine testing should be done to monitor early kidney disease during physical examination. Southern Medical…
1 in 10 people may have the disease, often too late! Therefore, the 18-year-old boy in Ningbo has to rely on it to maintain his life for the rest of his life
Today (March 10) marks the 17th World Kidney Day. On March 9, Luo Qun, director of the Nephrology Center of Ningbo Huamei Hospital of the University of Chinese Academy of Sciences (Ningbo Second Hospital) and chairman of the Ningbo Medical Association Nephrology Branch, visited the live broadcast room of the Yongshang Famous Medical University Lecture Hall and shared with you how to protect the kidneys Health…
Chongqing has second-level and above medical institutions in 352 counties More than 90% of hospital visit rate
On March 10, the Municipal Health Commission announced that as of now, the city has 39 Grade-A hospitals and 352 medical institutions above Grade II. Class III hospitals and districts and counties with a population of more than 300,000 are required to set up a second-class public hospital. Within the county…
【Western Youth Science Popularization】Best time for breast ultrasound examination, missing may affect the results
![[Western Youth Science Popularization] The best time for breast ultrasound examination, missed may affect the results](https://p0.ssl.img.360kuai.com/t013b6a9eb56ec34a25.jpg)
Breast ultrasound must be done by everyone. Breast hyperplasia and breast nodules are also common in the examination results. But you found no, every time you go for a re-examination, the size and degree of hyperplasia of the nodules seem to be different. In fact, this is because breast ultrasound examination will be affected by various factors, just like women…
Strengthen the supervision of medical and healthcare institutions
In order to standardize the medical and health service work of medical and elderly care institutions, effectively protect the life safety and physical health of the elderly, and strive to improve the living environment and quality of life of the elderly, from March to September this year, Luodian County Health and Health Bureau organized special supervision of medical and health institutions in the county’s medical and nursing institutions…
Winter melon is full of medicine
Winter squash is a common ingredient in the kitchen and is cultivated all over the country. Winter melon is sweet, light, cool in nature, and has functions of diuretic water and phlegm, clearing heat and detoxifying. It is often used to treat edema, fullness, gonorrhea, cough and asthma, summer heat, carbuncle, prickly heat. It can also remove dark spots on the skin, treat nasal and facial rosacea, relieve Wine, moisturizing the skin, has many effects. Modern research has found that…
Lingqiu County was rated as an advanced unit of national grassroots Chinese medicine work
A few days ago, the State Administration of Traditional Chinese Medicine named the National Advanced Unit for Grassroots Traditional Chinese Medicine Work and announced that Lingqiu County, Datong City was selected as the county-level National Advanced Unit for Grassroots Traditional Chinese Medicine Work. It is understood that a total of 7 counties in the province were selected. Lingqiu County attaches great importance to supporting the development of traditional Chinese medicine, and will create a national-level advanced county for grassroots TCM work…
Watch out! The uncle nearly died because he ate this “fresh” food
This article is reproduced from [Hangzhou Traffic 918]; a few days ago, a 68-year-old patient who was poisoned due to improper consumption of Morchella was admitted to the emergency ICU of the East District Affiliated Hospital of Yangzhou University in Jiangsu. save his life. On the morning of the 4th, Uncle Wang and his wife opened a bag of instant morels,…
Oroqen Banner Health and Health Committee carried out the “March 8th” Festival Health Checkup
In order to effectively improve the health level of cadres and workers, enhance work cohesion, and give full play to the spirit of devotion to work and selfless dedication, the Banner Health Committee organized a free health check-up activity on the International Women’s Day on March 8th. From March 9th to March 10th, the participants in the physical examination will work for all the health committee…
3 cases Positive, Nanjing just reported
The latest news from the New Coronary Pneumonia Epidemic Joint Prevention and Control Work Headquarters in Jiangning District, Nanjing City: On the morning of March 10, 2022, 2 positive cases and 1 case were found in the nucleic acid test of Shanghai returnees. Close contacts are positive. The city and district epidemic prevention and control headquarters quickly activated the epidemic emergency response mechanism, and the samples were passed through the city…
Urinating more frequently, indicating renal function Bad function? If you exceed this number of times a day, be alert to 2 diseases
Every big fish tank needs a purification system, otherwise it will only become a tank of stagnant water. The human body is no exception. Our purification system is the kidneys. 8 liters of blood in the human body passes through the kidneys 20-25 times a day. The reason why we need to keep filtering is because the food and drink we swallow will make the blood composition constantly change, which carries…
Big price reduction! Average drop of 53%
This year’s “Government Work Report” pointed out that it is an important task to effectively protect and improve people’s livelihood, and to promote the centralized procurement of drugs and high-value medical consumables to ensure production and supply. In recent years, the National Medical Insurance Bureau has greatly reduced the price of drugs through measures such as catalog access negotiations and volume purchases, striving to allow patients to use…
From 0 to 12 o’clock today, Qingdao added a new local 34+63
On March 10, the Qingdao Municipal Health and Health Commission reported the latest data on the epidemic on its website: From 0:00 to 12:00 on March 10, Qingdao added 34 new confirmed cases of new coronary pneumonia and 63 asymptomatic cases. Infected. The full text is as follows: From 0:00 to 12:00 on March 10, Qingdao added 34 new confirmed cases of new coronary pneumonia, 63…
Developing traditional Chinese medicine with science and technology and building a strong country with innovation in traditional Chinese medicine
This article is reproduced from: Life Times Traditional Chinese medicine is a treasure of Chinese civilization. In terms of disease prevention, treatment, and rehabilitation, traditional Chinese medicine reflects its unique advantages and is an important factor in promoting the construction of a healthy China and protecting the health of the people. strength. I not only want to be a leader of the enterprise, but also a Chinese medicine person who is confident and self-improving, and takes on the role of a new…
You really know how to drink water ? Let’s take a look at the 5 ways to drink water that the heart is most afraid of
Original title: 5 ways to drink water that the heart is most afraid of → Is your drinking water healthy? Drinking water too fast, too much, too little, too cold, and too hot are the five ways that the heart is most afraid of drinking water. How to drink water scientifically? It is recommended to ① drink water frequently, three or four mouthfuls each time; ② swallow slowly, not pouring water; ③ drink enough, adults every day…
The itinerary of confirmed cases and asymptomatic infections in Weihai announced
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Taian Municipal Hospital Clinical Nutrition Department helps patients 22 days Successfully lost 20 pounds
Qilu Evening News Qilu One Point Correspondent Zhang Yangshuya Reporter Huo Jiaxing Recently, the Clinical Nutrition Department of Tai’an Municipal Hospital received a young patient suffering from obesity since childhood and successfully lost weight in only 22 days nearly 20 pounds. 26-year-old Xiao Wang has been obese since childhood. Because of lack of daily exercise and uncontrolled diet,…
Shenyang reports 4 new local confirmed cases For example, strengthen the investigation and control of close contacts
On March 10, at the 44th press conference on the prevention and control of the novel coronavirus pneumonia in Shenyang, He Yan, Deputy Director and Spokesperson of the Municipal Health Commission, and the Municipal Center for Disease Control and Prevention Director Wang Ping made the announcement. He Yan, deputy director of the Municipal Health Commission, announced that from 0:00 on March 9, 2022 to…