Read the heart doctor’s words | Insomnia really needs to be checked


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Medical guidance: Professor Li Yan, director of the Department of Psychology and Sleep, Guangdong Provincial Hospital of Traditional Chinese Medicine p>

Insomnia patients know that insomnia can bring a lot of harm and pain, and also know that regular diagnosis and treatment is required. But many insomniacs understand that the treatment of insomnia is taking sleeping pills. In fact, for the diagnosis and treatment of sleep, we really have to do clinical examinations to clarify the severity of insomnia and find out the cause of insomnia.

What are the common clinical examinations for the symptom of “insomnia”?

The clinical examination of insomnia symptoms mainly includes the following three aspects:

The first is to assess the condition: qualitative and quantitative The severity of insomnia;

The second is to find the cause: clarify the cause of insomnia, make a differential diagnosis, and prescribe the right medicine;

Third Re-examination and evaluation: For patients who are re-examined, part of the examination results need to be re-examined to evaluate the curative effect and adjust the treatment plan if necessary.

1. Assessment of the condition

1. Assessment of sleep quality

< p>Pittsburgh Sleep Quality Index (PSQI): Evaluate sleep quality and severity. Different levels of insomnia have different quality plans. For example, patients with mild insomnia can be conditioned with traditional Chinese medicine. For moderate and severe insomnia, Western medicine and psychotherapy may be supplemented. Wait.

2. Assessment of accompanying symptoms

Cornell Medical Index Questionnaire (CMI): Insomnia as a physical and mental disease, It is often accompanied by emotional symptoms and other physical symptoms, such as anger, tension, depression and other emotions, as well as common somatic manifestations such as cardiovascular system, digestive system, eye and ear problems. The evaluation of accompanying symptoms helps clinicians make more accurate diagnosis, more accurate medication (Chinese and Western medicine), and helps patients alleviate disease troubles to a greater extent.

2. Find the cause

1. Mental and psychological Aspects

(1) Psychological examination: For insomnia caused by emotional problems, there are often stressful events, including acute stress and chronic stress, and the occurrence of stressful events Can lead to negative emotions and affect sleep.

(2) Psychological personality-related assessment: further screening and assessment are required according to the preliminary psychiatric examination results. Personality, relationship and environmental tests can better understand the causes of sleep problems in patients, and facilitate adjustment and treatment of the causes.

(3) Evaluation of emotional and mental disorders: quantitatively measure the degree of emotional fluctuations, which is convenient for the diagnosis of primary and secondary causes of insomnia.

2. Other checks

< p>Insomnia can be secondary to other medical diseases, or caused by the side effects of taking drugs (such as hormones), so clinically, it is necessary to clarify the past medical history or basic medical history and medication history. Clinicians will also conduct corresponding medical examinations based on clinical symptoms to rule out/confirm the diagnosis.

(1) Sleep breathing monitoring (PSG): Sleeping snoring, twitching of legs and feet during sleep, etc. can also lead to insomnia, PSG examination can confirm the diagnosis, Guide medication;

(2) Endocrine examination: endocrine diseases such as hyperthyroidism and menopausal syndrome can also cause insomnia symptoms, which need to be excluded or diagnosed;

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(3) Rheumatic immune diseases: commoncommon immune system diseases, due to the disorder of the neuroimmune mechanism In addition, this type of disease has the characteristics of long course, slow treatment and high recurrence, and it is easy to produce and accumulate negative emotions, which further aggravates the symptoms of insomnia; p>

(4) Cardiovascular system: such as blood pressure detection, ECG examination, etc. cardiovascularThere is a bidirectional effect between disease and sleep. Patients with myocardial infarction or coronary heart disease often have symptoms such as chest tightness, dizziness, and nausea that affect sleep at night;

(5) Nervous system: such as head CT , MR, etc. Various neuroses such as neurasthenia, cerebrovascular disease (95% have sleep disorders), brain trauma, brain degeneration, dementia, etc. are all risk factors for insomnia;

< span draggable="true">(6) Other laboratory tests: such as blood routine, biochemistry, etc. Anemia caused by excessive blood loss and iron deficiency can also cause insomnia. Electrolyte disturbances, such as arrhythmia caused by high or low potassium, twitching of hands and feet or joint pain caused by calcium deficiency, can also affect sleep;

(7) Monitoring of drug concentration: Evaluate drug efficacy and side effects to adjust drug regimen, etc.

III. Disease review and assessment section>

Many returning patients do not understand, and often say, “These assessment scales have been done before, why do they need to be repeated?” Some patients even refuse to be reviewed. It is because they do not understand the importance and necessity of disease review.

We know that treating a disease is a process, and during this process, it may be necessary to conduct two or more treatments according to the actual situation. minor corrections and adjustments to maximize efficacyization . The premise of adjusting the treatment plan is to grasp the changes of the condition, so regular review is very necessary.

Different inspections have different review times, and of course not all inspections require review. Such as the commonly used Pittsburgh Sleep Quality Index Questionnaire, Cornell Health Questionnaire, Risk Assessment and other scales, those with obvious abnormal results need to be reexamined every two weeks;Some internal medicine Checks such as sleep respiration monitoring can be reviewed once a year; other special checks, such as drug concentration monitoring, are checked according to actual conditions and conditions, and are not necessary routine checks.

Everyone who suffers from insomnia Patients, please review your past diagnosis and treatment process, do a serious examination on insomnia, clarify the cause of insomnia, formulate a personalized diagnosis and treatment plan and treatment, and get a good sleep like a baby!

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Medical guidance: Li Yan, professor, doctor of medicine, tutor of doctoral candidates, chief traditional Chinese medicine practitioner, national level 2 psychological counselor. Now a Chinese medicine practitioner in Guangdong ProvinceDirector of the Department of Psychological Sleep at the hospital. He was awarded the title of Outstanding Young Chinese Medicine Talent in Guangdong Province, the title of Young Famous Chinese Medicine Doctor of Guangdong Provincial Hospital of Traditional Chinese Medicine, and the title of Good Doctor in Yangcheng. He is currently the chairman of the Sleep Psychology Professional Committee of the Guangdong Provincial Association of Integrative Medicine, the deputy chairman of the Psychosomatic Medicine Professional Committee of the Guangdong Provincial Association of Integrative Medicine, and the vice chairman of the Guangdong Provincial Clinical Medical Association Clinical Psychosomatic Medicine and Psychotherapy Professional Committee.

Learning from Professor Tong Xiaolin, a famous Chinese medicine doctor from Guang’anmen in Beijing, Professor Zhang Xuewen from Shaanxi University of Traditional Chinese Medicine, and Nanjing Traditional Chinese Medicine Professor Huang Huang of the University and Professor Li Fazhi of Henan University of Traditional Chinese Medicine have been deeply influenced by famous and old Chinese medicine practitioners in the academic and medical ethics of Chinese medicine. In the course of many years of clinical practice, a theoretical guidance system of traditional Chinese medicine has been gradually formed based on “Six Meridians of Typhoid fever” and “Theory of Spleen and Stomach”, and is especially good at using “Six Meridians of Typhoid Cold and “Theory of Spleen and StomachRelated theories guide the treatment of anxiety disorders, depressive episodes, sleep disorders, panic disorder, bipolar disorder, schizophrenia and other psycho-psychological sleep-related diseases.

Have received systematic psychoanalysis, cognitive behavioral therapy, family therapy, marital therapy, family system arrangement, sand table therapy and other schools Psychotherapy professional training, flexible use of individual psychotherapy, group psychotherapy, family system arrangement, sandplay, emotional match therapy and other treatments, the disease involves various sleep disorders, depressive episodes, various neuroses, interpersonal relationships Difficulties, adolescent emotional and behavioral disorders, abnormal marriage and family relationships, abnormal parent-child relationships, difficulties in occupational adaptation and other psychological disorders.

Visit time:Monday, Three mornings (outpatient psychological and sleep department of Dade Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine), Thursday morning (special needs outpatient clinic on the fifth floor of the West District of Guangdong Provincial Traditional Chinese Medicine Hospital Dade Road General Hospital).

Guangdong Provincial Hospital of Traditional Chinese Medicine Introduction to Psychological Sleep Specialist

The Department of Psychology and Sleep in Guangdong Provincial Hospital of Traditional Chinese Medicine was established in 2005. Since its establishment 14 years ago, it has developed rapidly, with comprehensive diagnosis and treatment of various diseases, strong comprehensive service capabilities, and great national influence. . The department currently has 9 clinicians and 3 psychotherapists, with more than 30,000 outpatient visits per year. The treatment rate of pure Chinese medicine is close to 95%, and the effective rate is over 80%.

The Department of Psychological Sleep is aimed at various types of sleep disorders, mental disorders, psychological disorders and some intractable diseases. And adjust the poor interpersonal relationship, abnormal parent-child relationship, learning disabilities, adolescent adjustment disorders, abnormal marital relationship and so on.

The clinical diagnosis and treatment process of the department attaches great importance to physical therapy and psychotherapy. According to individual needs, the treatment plan is highly individualized. Selective combination of traditional Chinese medicine decoction, acupuncture, psychotherapy, and physical therapy. Carry out individual psychotherapy, group psychotherapy, sleep cognitive behavioral therapy, hypnotherapy, sand table therapy, acupuncture and other characteristic therapies, with remarkable clinical effects and outstanding characteristics of traditional Chinese medicine.

Contribution:Department of Psychological Sleep, Guangdong Provincial Hospital of Traditional Chinese Medicine Chen Yuyuan< /section>

Executive editor: Yang Zongfen
Review and proofreading: Zhuang Yingge

< span>Responsible editor: Song Liping