Today, let’s talk about Poria, I believe many of my friends have heard of its name.
All say “one tael of Poria and one tael of gold!” As one of the “nine immortal herbs”, Poria, which has the same origin as medicine and food, has been received by more and more people. favorite.
Poria is so precious that it is said that even the Empress Dowager Cixi loved it very much. The Poria cakes made from it are healthy and delicious.
Poria, sweet in taste, flat in nature, returns to the heart, spleen, lung and kidney meridians. To talk about the housekeeping ability of tuckahoe, it is to diuretic water and dampness. It is designed to release the dampness in the lungs, spleen and kidney, and then guide it into the bladder and excrete it from the body. The elderly and children can use tuckahoe to boil water to drink.
Furthermore, the biggest advantage of using Poria to dispel dampness and strengthen the spleen is that its medicinal properties are gentle, removing dampness without harming the health. In general, when removing dampness, it will damage the spleen and stomach or self-injury body fluids, which will cause certain damage to the body;
Poria cocos has a calm medicinal property, slowly removes evil, almost There are no side effects, and secondly, it only removes water and dampness, does not hurt body fluid, and has the power to strengthen the spleen. It is also very helpful for people who are overweight due to “water and dampness stagnation”.
Poria is a treasure, and we can learn to make these healthy soups in our daily life.
①Sishen Soup
Lotus seeds, Chinese yam, Poria, Coix seed, boiled separately Or add it to porridge or broth to make medicated meals, which can remove dampness and strengthen the spleen and stomach.
②Poria and tangerine peel tea
Wash the tuckahoe and tangerine peel, put them in a thermos cup, and pour in Hot water, wait 5 minutes and drink it. It can invigorate the spleen and remove dampness, resolve phlegm and lose weight, invigorate the spleen and remove dampness, resolve phlegm and remove fat.
③Bazhen Cake
White lentils, hawthorn, tuckahoe, coix seed, lotus seeds Meat, Gorgon, stir-fried malt, Huai Yam, rice noodles, glutinous rice noodles, white sugar appropriate amount, all the medicinal materials are ground into fine powder, add water and form a dough, steam for 30 minutes until cooked, and then slice.
Bazhen Cake was once the imperial delicacy of the Qing Dynasty, and it is very popular. It can strengthen the spleen and stomach, especially suitable for people with weak spleen and stomach.
Okay, I will share it with you today. What other magical uses of Poria do you know? Let’s talk about it together!