Face can be regarded as the face of a person, with a good-looking face, beautiful mood, and extremely confident when going out.
As long as it is good for the face, I want to try it. It is really good for the face. Allow”. Let’s just say we have to wash our face every day. Although it is a simple and simple matter, many people make serious mistakes in this. It is believed that not washing your face can protect your skin, but if you wash your face, it will wash off the oil that protects the skin of our face, which will damage the skin, so you need to reduce the number of times you wash your face, is it true?
Is it true that washing your face less can protect your skin?
In fact, this statement is not true, because our faces are exposed to some dust in the air every day strong>, and the skin will also produce some metabolized substances and skin cells that die every day. If it is not cleaned up in time, they will remain on the skin of the face. People can clog their pores and then lose their luster, so proper cleansing is required, twice a day is appropriate.
But this statement is not entirely wrong. Those with oily skin can’t reduce the number of face washes, on the contrary, they should increase the number of times. But people with dry, peeling skin need to wash their face less often, over-cleansing the skin will cause more sensitive skin, and > Damages the skin’s barrier.
So if you want to wash your face in a healthy way, it is better to know what skin you belong to first, and then you can do the corresponding care.
Then how do we distinguish which skin type we belong to?
[Dry skin]: ①No face Shiny ② No obvious pores, the skin is relatively dry and dull ③ In autumn and winter, the skin will peel and there will be itching symptoms ④ The corners of the eyes and around the mouth are prone to wrinkles, but less acne
【Oily skin】: ①After washing your face, it will be oily soon ②The pores are relatively large ③There will be acne from time to time on the face
【Neutral skin】:< /strong>①The skin is soft and smooth ②No shine, fine pores ③It is not easy to get acne or other discomfort symptoms, it is the most enviable skin.
Knowing the nature of our skin will be more conducive to our usual skin protection, and then slowly improve the appearance. In addition to the number of times you wash your face, there are still several misunderstandings about washing your face. Stop it quickly, it will hurt your skin and reduce your appearance. Especially during the current epidemic, 80% of women have a series of skin problems due to long-term wearing of masks, so learn the correct skin care tips.
A few misunderstandings about washing your face, do you do it every day?
Many people know that expands with heat and shrinks with cold< /strong>This principle, then when you wash your face, you will change the hot and cold water. When you wash your face, you will first use hot water to wash out the dirt on your face, and then use cold water to shrink when the pores are open. Actually this is a wrong approach. The water temperature will affect the capillaries of the skin on our face. The use of hot and cold water exchange only makes the skin look a little tighter, but it will make the skin more sensitive.
The suitable water temperature for dry skin should be lower than the skin temperature. The normal body temperature is at Around 36.7, when the water temperature touches the skin, you can feel slightly cool. Oily skin can choose a bit hotter water, just a little higher than the skin.
Do not let your face air dry after washing your face, this will result in moisture loss from the skin and dry skin Dry and then fine lines. After washing your face, you should dry your face with a clean towel or paper towel that doesn’t shed crumbs. It is best to keep the towel dry. The bathroom is damp and there are bacteria. UV drying before applying skin care products. Many people will have symptoms of large and small when the skin changes seasonally, so it is necessary to choose the skin care products that are suitable for their skin according to the different seasons. Dry and normal skin is suitable for those with high oil content, whereas oily skin is suitable for those with little oil, especially in the summer when oily and sweaty.
Girls love beauty and will wear makeup to increase their charm and confidence. But make-up more or less contains substances that are harmful to the skin, the skin is covered all day, you can’t breathe, and the dirt in the air will stick to your face, so the first thing to go home is The thing is to remove makeup quickly and clean the skin to reduce the burden on the skin, otherwise the skin will be overburdened cause some inflammation of the skin, but it will really be “disfigured”.
It can be seen that washing your face really needs to be able to wash, and washing it correctly is what a delicate beauty should do. If we want to be beautiful, in addition to washing our face, there are still many ways to help us increase our appearance.
How many small habits to quietly become beautiful, how many do you do?
The first is to sleep, it is very important to have a correct and regular biological clock . The human body begins repairing and metabolic detoxification at 11pm, if the person is asleep. Before going to bed, rub warm your palms and rub your face to promote blood circulation in your face, help you sleep and delay skin aging.
If you want your skin to be firm and tender, in addition to your daily skin care, you should drink more water. If your body is dehydrated, it will not be good for your skin care. A glass of water, which is about 1600ml, but not drink as much as possible, otherwise it may be prone to water poisoning. You can do it when you have nothing to do Doing yoga moves can make the body softer, promote the blood circulation of the whole body, and practice beautiful curves. For women with a hard body, you can try gymnastics, or sit-ups, The whole body’s tissues and muscles are trained, which is conducive to the excretion of toxins from the body. But must persevere in order to have beauty effects.
To sum up, do a ” “Beauty” is really not an easy thing. But as long as your love for beauty is firm enough, beauty is not far away from you.
References:
1. ?Stop these 3 face-washing methods” – China Women’s Daily 2022-03-17
2. “Hurry up! Look at these face-washing habits that lower your face value, how many have you hit? One?”——Dr. Clove 2021-07-29
3. “Several little habits that make you quietly beautiful, it’s easy to insist on becoming a goddess every day” – China Net 2019-10-14< /p>