I saw a Weibo some time ago, which is shocking! A doctor blogger wrote:

“The brain-dead heart donation donor lung obtained by the team. This donor is 52 years old and has been smoking for nearly 30 years. After obtaining this donor lung, mild emphysema, bullae in the pneumoconiosis, and tuberculosis calcification were observed.”

The reason is that the team of doctors obtained a donated lung from love, but when they received the donor lung, they found that the donor was close to 30 years of smoking, lungsdevastated, shocking, and finally Unfortunately deprecated!

my country Cancer Center released the “2017 China Cancer Registry Annual Report” in 2017, showing that:China The prevalence of lung cancer ranks first in the world. Every minute, seven people develop lung cancer.

Of course, this is closely related to the huge number of smokers in our country. According to the 2015 China Adult Tobacco Survey Report: my country has316 millionsmokers. Due to the high pressure of life, more and more people like to use smoking to obtain short-term happiness. But smoking is just a temporary pleasure, is life. When you are eating, smoking and drinking every day, do you know what kind of experience your body is enduring? All kinds of high fat that cannot be digested, lungs that are smoked to the point of breathlessness, liver tormented by alcohol, heart with too much fat accumulation, when any one organ is overwhelmed and goes out of work, it is all for us. fatal!

Smoking damages the lungs and is easy to get lung cancer, as everyone knows. But many people have never seen the lungs of perennial smokers turn out to be black! Previously, South Korea’s KBS TV released a video clip recorded by a lung endoscope. Experienced thoracic surgeons can roughly determine how long a patient has been smoking just by looking at the color of the lungs under the glasses.

Image source: CCTV News Screenshot

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Under the endoscope, the lungs of non-smokers are bright pink. Some scattered light black dots are caused by air pollution and fine dust particles.

Image source: CCTV News Screenshot

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Due to the invasion of carcinogens such as tar, the lungs of 15-year-old smokers are covered with large black spots.

Image source: CCTV News Screenshot

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30 years of accumulation of tobacco smoke will make the lungs feel like they have been splashed with ink, and even deeper tissues have deposited a lot of black material.

Image source: CCTV p>

These black things are real carcinogens!

Photo source: CCTV News Screenshot

After smoking, the changes in the lungs are not It’s just the color of the surface and the harmful substances deposited inside. The most basic ventilation function of the lungs is also severely damaged.

Smoking not only hurts yourself, but also hurts your family, friends, and people around you. Tragedies caused by second-hand and third-hand smoke occur one after another. 8-year-old girl with advanced lung cancerThe culprit is secondhand smoke from dad An 8-year-old girl from Jining, Shandong Province suddenly developed dry cough symptoms and always felt chest tightness and suffocation. Sometimes, the chest pain is severe, and the coughed up phlegm is bloodshot. At the beginning, my family didn’t pay much attention to it. But after more than a month, seeing that his daughter was getting more and more uncomfortable, the father took his daughter to the local hospital. After inspection, it was found that the situation was not optimistic. So, the father brought his daughter to Shandong Chest Hospital. He took out a CT scan and pleural biopsy report taken by his daughter at a local hospital. Under the joint detection of the hospital’s pathology department and the second department of surgery, the girl was diagnosed with advanced lung cancer, and there was hydrops in the right thoracic cavity. The doctor said that the girl has a lump on her lung, and there is cancer metastasis in the lung, pleura and mediastinal lymph nodes, and there is no hope.

This result is like a bolt from the blue, my daughter has lung cancer! When my mother heard the news, she couldn’t take it anymore and fainted. In order to see a doctor for the girl, her parents have exhausted their savings and borrowed tens of thousands of yuan, and they can no longer afford the money to support the girl’s life. The doctor told the father: “The child’s lung cancer has a lot to do with your usual smoking. In addition, the child is relatively young and the resistance is weak, and the cancer cells have already invaded.”< span>It turned out that the girl’s father had been smoking for more than ten years and could smoke two packs of cigarettes a day. Even in front of the child, the father never leaves his hand. The doctor said that the main reason why children get lung cancer is caused by passive smoking every day. After learning that his daughter’s terminal illness was related to his smoking, the father collapsed on the spot and was extremely remorseful. He cried and knelt down and asked the doctor to save his daughter. The doctor said that there was nothing he could do.

He said that he is an old smoker and never quit smoking even when his wife was pregnant. After her daughter was born, she did not shy away from smoking at home.I never considered how smoking could affect my daughter. The child’s father beat his chest and felt extremely regretful, hating himself why he wanted to be happy for a while, but killed the child’s life. But it’s too late to wake up now…How harmful is secondhand smokeIn fact, the dangers of secondhand smoke Even bigger than direct smoking. Tobacco contains more than 7,000 chemical components, including more than 250 harmful substances, including 69 carcinogens . Secondhand smoke mainly includes smoke exhaled by smokers and smoke formed by burning tobacco in the air. In the smoke formed by direct combustion of tobacco, the content of benzopyrene, a strong carcinogen, is 4 times that of smokers inhaling smoke, and the content of nitrosamines, a strong carcinogen, is exaggerated 50 times. Hunan Satellite TV once conducted an experiment to imitate human smoking. The staff burned 8 cigarettes, and imitated the structure of human lungs to collect inhaled substances, and then injected them into mice. As a result, after only 10 seconds, the mice died immediately after experiencing a short period of excitement. Next, the experiment imitated an environment of second-hand smoke in which mice were exposed to second-hand smoke. After 1 minute and 30 seconds, the mice started to twitch, and 3 minutes later, the mice also died directly.

The time is different, but the harm caused by direct smoking and inhaling secondhand smoke is the same! What’s more frightening is that there have been data showing that if a child starts smoking secondhand smoke from birth, by the time the child is 5 years old, it is equivalent to smoking 102 packs of cigarettes, a full 2040!

Is it all right to avoid smoking?

Wrong! “Thirdhand smoke” is equally harmful!

Some parents may say: Then I will go downstairs to smoke in the future? To smoke in the car? Go to the balcony to smoke? Anyway, don’t smoke in front of the child, right?

Neither! If you think it’s okay to avoid smoking with your children, you are wrong, because “thirdhand smoke” is still very harmful to children! But what is “third-hand smoke”, it is estimated that many parents are still unfamiliar with this word.

that is, if dad is downstairs After smoking a cigarette, and then going upstairs to hold the baby and play with the baby, the cigarette residue on the skin and clothes will be inhaled by the child, causing great harm to the child!

Mohamad Sleiman, a chemistry researcher at Lawrence Berkeley National Laboratory, said, “The waft of a burning cigarette In total, the smoke contains about 100 nanograms of nitrosamines, but if the environment contains nitrosamines, there are hundreds of nanograms of nitrosamines per square meter indoors.”

and Time keeps accumulating. In a room that had not been smoked for 20 years, researchers found nitrosamines in the dust and wall panels of the room. It is conceivable that those housewives and hotel cleaners who usually clean up will continue to be harmed by high concentrations of third-hand smoke. In addition, closed environments such as Internet cafes and taxis hide a pile of accumulated third-hand smoke.

Compared with adults,children are more vulnerable to “thirdhand smoke”, their immune systems are weaker, they like to crawl around, Perceive the world by licking, sucking, and sucking. Once exposed to these poisons, either ingested in the stomach or absorbed by the skin, it is easy to suffer from respiratory diseases and even affect mental development.

Research shows that even low levels of smoke particles can cause cognitive deficits in children, and in severe cases It will affect children’s reading ability and intellectual development in the future. The residual heavy metals in third-hand smoke are mainly lead and arsenic. These two heavy metals directly damage the nervous system of children and cause neurotoxicity.

But in the face of these poisons, children have nowhere to run, because China has a huge group of smokers ! You only have one life, don’t use your child’s health to pay for your own happiness!

Finally, quit smoking. Many people think that e-cigarettes can make them quit smoking, but the top three must ruthlessly and cruelly tell these smokers that e-cigarettes may not help quit smoking, because the e-cigarettes of e-cigarettes also contain Nicotine, its harm is the same! For smokers who want to quit smoking, it is recommended that you seek help from traditional Chinese medicine.

Traditional Chinese Medicine helps to quit smoking span>

With the awareness of the harm of tobacco and the country’s emphasis on tobacco problems, people’s awareness of quitting smoking has been continuously enhanced, and more and more people have openedBegin to quit smoking. The effective method of smoking cessation treatment in western medicine is to replace the nicotine dependence caused by smoking with drugs containing nicotine, but this kind of drugs has potential addiction, and it is easy to stop after drug withdrawal. Relapse. In traditional Chinese medicine, there are different methods such as acupuncture and acupuncture for smoking cessation and auricular acupuncture. In addition to this, the traditional Chinese medicine smoking cessation method has also achieved certain clinical effect, and some dietary therapy related to traditional Chinese medicine also has certain effect.

Several methods are selected here for reference by quitters.

Method 1:Take 12 grams of Dilong and 12 grams of Houttuynia cordata , Polygala 15g, add 500ml of water, fry to 250ml, let it cool, take it on an empty stomach in the morning. Houttuynia cordata, spicy and cold in nature. Cold can expel heat, pungent can disperse stagnation, mainly enter the lung meridian, clear lung heat, and can eliminate carbuncle and pus, and can clearthe evil of fire in the lung . Dilong has the functions of clearing heat, clearing collaterals and relieving asthma, and the dilongine it contains has inhibitory effect on lung fibrosisof long-term smokers. As a sedative drug, Polygala can relieve the upset, bad diet, dizziness and tinnitus that may occur after smoking cessation.tinnitus. The use of the above three drugs at the same time is helpful for smoking cessation and withdrawal symptoms caused by smoking cessation.

●Method 2: Take green tea, mint, patchouli, licorice, etc. serving, a little white sugar, boiled in water and served as tea, 8 to 12 times a day for 2 to 3 days. Animal (mice) experiments show that the amino acid and theanine in tea can significantly reduce the preference of mice caused by nicotine. Smoking will affect the transport and transformation functions of the spleen and stomach, and the use of licorice and stomach nourishes the stomach. Modern pharmacological studies have shown that licorice has a clear detoxification effect, can relieve gastrointestinal smooth muscle spasm, can improve the function of the immune system, can relieve cough, relieve asthma and expel phlegm, and has adrenal glands. It has a corticosteroid-like effect, and has a certain analgesic and anti-convulsant effect, so it can better improve the withdrawal symptoms of quitters. Mint,Both Huoxiang have fragrant smells, which can satisfy smokers’ desire to seek the smell of tobacco aroma, and can also dissipate heat, and Huoxiang has the effect of dispelling turbidity, appetizing and relieving vomiting.

Method 3:Take 250 grams of pumpkin vine, wash and chop, Smash the juice, add an appropriate amount of brown sugar, and boil the water to make the tea for the offspring. From the perspective of TCM theory, it is believed that the smoke produced by tobacco is inhaled from the mouth and nose, and is acrid and hot. Long-term smoking will burn the body fluids and cause deficiency of lung yin.< span>Qi is deficient with yin, which in turn affects the lung’s function of dispersing, sending, and descending, making the human body’s qi flow stagnant, and due to the internal and external attack of the evil heat, the burning body is turned into phlegm, which accumulates in the chest. Common smokers cough and spit yellow phlegm. That is to say, in the concept of TCM theory, smokers are mostly manifested as thermal images. Pumpkin vine naturecold, enters the lung meridian, can clear the lung heat, and help to improve the fiery evil caused by smoking.

Method 4:Wash the white radish, cut into shreds, squeeze out After the juice, add an appropriate amount of sugar and eat a small plate every morning. White radish is a common vegetable that can be eaten raw or cooked. Wang Mengying mentioned in “Suixiju Diet Manual”: “The living person is sweet and cool, moistens the lungs and resolves phlegm, dispels wind and removes heat”. From the perspective of traditional Chinese medicine theory, white radish has a certain effect on clearing the heat in the lungs, and helps to relieve the damage caused by smoking. In addition, smokers will reduce the content of vitamin E in the body, thereby depleting vitamin C, while white radish is rich in B vitamins, vitamin C, etc., which helps to quit smoking to a certain extent.

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