The 32-year-old Li Chen (pseudonym) is an engineer. His usual job is to maintain the normal operation of the system. When he receives a project, he is very busy and needs to deal with various procedural problems, but when there is no project It is also not busy and requires various maintenance and processing.
Li Chen has always been serious and sincere about his work, and he is also very generous. If there are any problems among colleagues, he will always turn to Li Chen, so he is very popular with colleagues, and his leadership is also very good at his work ability. So, every time the company has a big project, Li Chen is asked to connect and be the main person in charge. Since then, I have been very busy every day.
However, recently Li Chen felt that his ankles were showing signs of swelling, but he was busy revising the work plan, so he didn’t care about it. , After a few weeks, Li Chen felt that his ankle did not swell, but became more swollen, and there was also pain, but Li Chen thought about going to the hospital for examination after the project was over, and endured the pain and went to work. After finishing the work, Li Chen, who was in so much pain that he could not walk, was carried away by a 120 stretcher and taken to the hospital.
After some examinations, Li Chen was heartbroken. The results showed that his blood pressure and blood lipids were abnormal, and his uric acid level even reached 965μmol/L. , so a lot of crystals were produced in the body, which gathered in the joints, which caused Li Chen’s ankle pain, and some crystals in the kidneys hindered the normal work of the kidneys, causing them to fail. Finally, he was diagnosed with kidney disease. exhaustion.
Doctor: This “one thing” is tantamount to being a “catalyst” for renal failure
After communicating with Li Chen, the doctor learned that the biggest cause of his kidney failure was his usual eating habits. His wife felt that Li Chen worked very hard every day, and always liked to stew some sparerib soup to replenish his body. In addition, some soybeans will be added in the middle, in order to make the meat more soft and rotten, and to supplement protein nutrition, but it is precisely this that causes Li Chen’s kidney failure.
Pork ribs soup already contains high purine substances, which will not decrease even after stewing, and the purine content in soybeans is no less than that of meat. , After entering the body, it will increase the level of uric acid, which will form crystals that harm the joints and cause damage to the kidneys.
If the body has the following symptoms, or the signal of increased uric acid
Blurred eyes
The hair ends are split, and the hair is dry and easily broken;
There is a distinct odor on the body, which is very unpleasant, and the skin is darkened;
The frequency of urination has increased, and I like to go to the toilet at night; In the urine, the foam becomes more foamy, the color is yellow, and there are many turbid substances;
The bad breath is severe, and the mouth is dry and thirsty; Insomnia, fall asleep and love to dream.
2. Drink more water
The main thing is to drink more water every day, and ensure that at least 2000ml of the doctor takes it back every day, which can increase the body’s urine output, help to speed up the blood circulation in the body, enhance the function of the kidneys, and through the Urine excretes excess uric acid from the body.