No matter men or women: Drink a cup of these 5 “moisturizing tea” every three to five to cool off the heat and reduce dryness, and spend the summer stably

Summer is coming as promised, and the weather has given enough “face”, it is really “too hot”!

On such a hot day, everyone can’t wait to hold a kettle to drink water every day. Compared with drinking iced beverages, more people now prefer to drink tea to cool their body and mind. Because from the perspective of health preservation, drinking tea is the best way to cool off the heat. It can also relieve the tiredness of the body while replenishing water, and make people feel more comfortable.

It is summer now, so tea drinking is also very important. First of all, you need to choose the right tea. As an old tea customer for many years, today I will organize 5 types of tea suitable for summer drinking. It is very good for you or your family to drink.

The first type: Chinese traditional Chinese medicine lemon tea

In summer, lemon tea has an irreplaceable position in people’s hearts, which can be said to be second only to watermelon After that. In addition to the sweet and sour taste of lemon, the vitamins, citric acid and flavonoids contained in it have many benefits for female friends.

Compared with wet lemons, dried lemon slices not only taste better, but also last for storage, which is very suitable for going out to work , school friends drink. The Chinese traditional Chinese medicine lemon tea in lemon slices is very good in terms of quality and taste, and is very suitable for everyone to drink.

This tea is made from big, plump fruits, which are processed through FD instant freshness locking technology. This locks in the nutrients in the lemon firmly.

When brewing, take 1 tablet and add it to hot water and simmer for 5 minutes to taste. The brewed tea soup is clear and translucent, and the entrance is sweet and sour, which is very suitable for drinking in summer.

Second: Mint Tea

Mint this plant believes Everyone is familiar with it, the mint toothpaste, cooling oil, etc. we use in our daily life contain mint ingredients. Peppermint tea is made with mint leaves as the main raw material, and then paired with green tea and rock sugar. The finished mint tea is refreshing and refreshing, which can bring a little coolness to summer.

Mint tea can be drunk hot or cold, and it is recommended that hot drinks taste best. In addition, you can usually drink it with roses, rock sugar, honey, chrysanthemums, etc. This will not only neutralize the taste of the tea soup, but also have a better health effect.

The third type: Qingchi chrysanthemum tea

The current weather It is easy for people to get angry in the heat, and chrysanthemum tea, as a good hand to get rid of the fire, is perfect for drinking in summer. As the hometown of chrysanthemums, China is planted all over the country. Among them, the Qingchi chrysanthemum from Kaifeng, Henan has been listed as a tribute, and it has been passed down to this day and has been highly praised.

Qingchi chrysanthemum is plump in shape, dense in petals and golden in color, take 1 flower when brewing to fill a whole After suffocating, the stachydrine, chrysanthemum glycosides, vitamins, flavonoids and other nutrients contained in chrysanthemum will flow out in large quantities and integrate with the tea soup. The brewed tea soup is golden and translucent, and the entrance is smooth, which is very suitable for the taste of the public.

The fourth: barley tea

Speaking of barley tea Everyone may be unfamiliar. In fact, I believe that everyone has tasted its taste. When we go out to eat, the tea served by the restaurant is barley tea. It is a refreshing drink widely spread among the people.

Barley tea is made by frying barley and then boiling it. The finished barley tea looks like coffee beans. The entrance is full of wheat aroma, and it is precisely because of its unique taste that it is deeply loved by the majority of tea lovers. After entering the summer, many people will have poor appetite, and barley tea contains nutrients such as amino acids and dietary fiber, so it is very suitable for drinking in this season.

Fifth : Cassia seed tea

Casamine seed is bitter, sweet and cool in nature. It is a very common nourishing tea. Because it is rich in cassia, vitamins, amino acids and other nutrients, it was once It is sought after by computer people and white-collar workers.

Since it is a drinking food, of course, we must choose some good quality cassia seeds, which is also responsible for our health.

When choosing cassia seed tea, try to choose one with plump granules, well-proportioned size, and oily color. This kind of tea is not only of good quality, but also tastes good. After the water, the color of the tea soup is light yellow, and the entrance is slightly sweet, which is very suitable for the public’s taste.