There is a Ms. Zhang in Jiangsu who has a lovely daughter who is very smart, but recently she found that her daughter always likes to squint when she sees things, and then sticks her head forward. Said his eyes hurt. Then Ms. Zhang hurriedly took her daughter to the hospital for examination. After a careful examination by the doctor, she found that her daughter had been short-sighted by 600 degrees.

The doctor learned from Ms. Zhang that it turned out that her daughter watched cartoons on her mobile phone every day, and then she Did not correct her daughter’s posture in time, nor set a time , even checking the phone while eating, so that you will eat obediently. It caused my daughter’s eyes to become like this, and I felt remorse in my heart, but what’s the use? I can only rely on hospital treatment to protect my daughter’s eyes.

In addition to children and young people, even the elderly are now using electronic products. Because of the popularity of electronic products, there are 600 million people with myopia in China, which means that nearly half of the people in China are myopic, Adolescents are number one, What’s the situation?

Affected by the epidemic, online classes are gradually being accepted by the public, which means that children will be exposed to electronic products for a longer period of time. Therefore, in recent years, the number of myopia among Chinese teenagers has increased. What causes myopia not only because of electronic products?

Who is the cause of myopia” The culprit”?

Normally speaking, it can be divided into three points: genetic factors, habitual factors and the environment factor.

The first is genetic factors, in fact myopia is inherited , if there are elders with high myopia in the family, the probability of children born with myopia will be higher. Therefore, in order for children to better understand the world, it is necessary to start protecting their eyes.

There is also bad eye habits,I often use my eyes, and then I ignore the fatigue of the eyes, and the eyes also need to rest. If things go on like this, will increase the burden on the eyes, and the eyes will become more and more tired, which will lead to the occurrence of myopia. There are also environmental factors. When using the eyesthere is no suitable environment.Compared Dim or blurry lightare not good for eye comfort.

Many people don’t like myopia, but they don’t pay attention in life, and their eyes receive “unfair treatment” for a long time. How can they work for you? Especially People who have suffered from 600 degrees of myopia, 600 degrees is not ordinary myopia.

What is the concept of 600 degrees of myopia, and what harm will it cause?

Below 300 degrees is low myopia, on the contrary 600 degrees or more is high myopia, 300 to 600 degrees is moderate myopia.

600° myopia will not only lead to poor visual acuitydeterioration, but also affect normal life., unwanted things can happen to the eyes at any time, may cause retinal detachment.

The eye axis of a normal person is 24mm. If you increase it by 1mm, you will have 300 degrees of myopia, which means The deeper the degree, the longer the eye axis. Then the wall of the eyeball becomes thinner, especiallythe retina becomes thinner,thinner It is easy to break down, and then there will be water in the eyes, which will gradually increase, which will lead to retinal detachment. If left untreated, it can lead to blindness,or other eye diseases,such as leopards Striated fundus or myopic atrophic arc, etc.

This means that if you have a high degree of myopia of more than 600 degrees, eye The risk of disease is 5 to 6 times that of normal people, the danger can be imagined. So when you have any discomfort in your eyes, you should immediately get nervous and go to the hospital for examination and treatment.

but There are still people who don’t pay attention to 600 degrees of myopia. They think that if the degree increases, it is enough to have eyes, and then the eyes will cause unnecessary harm. Some common sense about the eyes, people with myopia of more than 600 degrees should know.

Several common sense about high myopia, now start taking care of your eyes

First of all, high myopia requiresAvoid strenuous exercise, especially bungee jumping, roller coaster or diving projects, because these are irritating The project irritating to the eyes, during the process, the retina in the eye will Stressed, then the retina would agree to detach. Especially in middle-aged and elderly people, age blood vessels are more fragile than young people, and Have high blood pressureand other diseases, so it is easy tocause symptoms such as fundus hemorrhage or retinal detachment, so semi-annual eye exams.

High myopia suitsaspherical, high refractive index thin lenses. Ifthe lens is too thick, it will cause the eyes to see things distorted,prone to appearDizziness, etc.Uncomfortable symptoms, and wearing thick lenses is also tiring. Contact lenses are also known to everyone. They are really light and beautiful to wear, but after all, contact lenses are in direct contact with the eyeball.Not hygienic, It will also easily hurt the eyes. If you want to bring it, you must choose a good one. The purchase from regular channels is guaranteed.

Don’t read for a long time if you are highly myopic, pay attention to the comfortable reading environment, The light is mild, and reading in the sun is unnecessary. The eyes and the book are bestKeep a distance of 3 decimeters, not too long, an hour is enough , then let your eyes rise uplook into the distance for five minutes to rest your eyes. If the office worker often faces electronic products, an hour is the standard, then stop, rub your hands, and give your eyes a massage,School timeeye exercises are good, and they don’t last long.

eat more in your dietcarrots, corn or spinachetc Vegetables that are good for the eyes can protect the retina of the eyes and relieve eye fatigue.

To sum up, the eyes are the windows to the soul, don’t wait until you lose the inconvenience it brings to you before you regret it. Take good care of your eyes in your daily life. Don’t lie in bed directly on weekends, you can go out for a walk and take a look at the beautiful scenery. It just happened to be the beginning of spring, and the flowers were all in bloom.Go out for a walk with your family and give your eyes a break.

References:
1. Myopia 600 degrees The above, these common sense must know” – Dahe Daily 2018-07-02
2. “The ophthalmologist with high myopia almost lost his light! People with more than 600 degrees of myopia are alert to the retina Falling off”——Xiaoxiang Famous Doctor 2021-05-13