The most beautiful arc in the world is your bulging belly
The most beautiful time in the world is the journey you gave birth to
The most gentle name in the world is you-Mom today is Mother’s Day, I wish the mothers all over the world a happy holiday!
There is an old saying: Only after becoming a mother can a girl truly grow up, and being a mother is the most important thing in a girl’s life. one of the important moments. However, due to the excessive pressure of life and work, bad living habits and lack of knowledge about pregnancy, many women have difficulty getting pregnant. Therefore, it is urgent to popularize the knowledge of pregnancy preparation. How can we improve the pregnancy rate?
1. Reduce the number of miscarriages< /p>
Nowadays, the new generation of young people uphold the ideology of “establishing a business first and then starting a family”. So they will only start thinking about their children when they are working and financially stable. Even if you accidentally get pregnant during this period, in order not to affect your career, you often choose to have an abortion. But once the number of miscarriages increases, the chances of suffering from infertility also increase. As we all know, miscarriage is extremely harmful to the uterus and is irreversible. Therefore, once the miscarriage rate increases, it directly affects the uterus of women. Every time you have a miscarriage, the wall of the uterus thins and the chances of conception decrease, which can lead to infertility. In severe cases, it can also cause gynecological complications.
2. Age for pregnancy
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According to experts, 25 years old is the best age for women to conceive, and the eggs at this time are frequently active and of the best quality. While the probability of conception is greatly increased, it has a very close impact on the future child’s health and intelligence. When work pressure and financial pressure are not a big problem, pregnancy preparation can be properly considered. Because, late childbirth will not only cause damage to the female body, but also increase the possibility of fetal malformations.
3. Calculate ovulation period
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The ovulation period is the sum of 5 days before and 5 days after ovulation. The ovulation day is calculated from the first day of the most recent menstrual period, 14 days before the next menstrual period. Couples who are planning to conceive can have sex during the ovulation period, which can greatly improve the chances of conception. It should be noted that this calculation method is only applicable to women with regular menstrual periods. Women with irregular menstrual periods can go to the hospital for B-ultrasound and other related examinations to determine their ovulation period, so as to better conceive.
4. Ways of having the same room
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A lot of pregnancy experience shows that the frequency of intercourse can be controlled to once every three days, and don’t have sex with the mentality of performing tasks, and have sex with pleasure. Enjoying the process of mentality can greatly increase the probability of conception. Experts point out that during the same room, you can use pillows and other items to elevate a woman’s buttocks, which can greatly improve the pregnancy rate.
5. Guarantee a good mentality
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Failure to prepare for pregnancy due to various factors, so many women will become restless, irritable, and worry about gains and losses when they try to conceive again. A lot of psychological pressure and negative emotions in oneself, in the long run, it is easy to cause disorders of the endocrine system, which also lays a hidden danger for infertility. Once it is found that a woman who is preparing for pregnancy has a negative psychological tendency, it is necessary to take timely measures, such as choosing a professional psychologist for psychological treatment, and the family must be patient enough to guide them, and they should also accompany and comfort them more on weekdays Pregnant women. Of course, women who are preparing for pregnancy should also pay attention to their own bodies. While maintaining a stable mood, they should do more aerobic activities that are not intense to improve their immunity. Therefore, it is extremely important to maintain an optimistic and relaxed state of mind during pregnancy.
6. Folic acid supplements
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The scientific name of folic acid is vitamin B9, because it is an important part of DNA, it is very important for the operation of the brain. Therefore, women who are trying to conceive can take it during pregnancy, but the time should not be too long, and the best time to take it is 3 months. An appropriate amount of vitamin B6 is of great help to the development of the fetus. It can not only effectively reduce the occurrence of premature birth, but also prevent the occurrence of fetal malformations and cleft lip.
Happy Mother’s Day