More than half of Chinese adults are overweight or obese! Which half are you?

Today (May 11) is World Obesity Prevention Day. The official Weibo account of the People’s Daily said that a report shows that more than half of the adults in my country are overweight or obese.

How’s your waistline? Staying up late while dancing the Compendium of Materia Medica, feeling that sweating a lot is to burn fat, and not eating the staple food at all… These are all misunderstandings of weight loss! In fact, lack of sleep will lead to obesity and insufficient carbohydrate intake, which will affect metabolism… World Obesity Day, the correct way to master your mouth and open your legs is as follows, hurry up!

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