“Doctor, please help me, I’m about to have liver cancer.” An uncle in his early 50s walked into the doctor’s consultation room sweating profusely, looking very anxious.

It is understood that this uncle, surnamed Liu, accidentally ate a moldy peanut this morning. It is said on the Internet that moldy peanut contains aflatoxin, which can cause liver cancer. very anxious.

The doctor was dumbfounded when he heard Uncle Liu’s words. Aflatoxin is a first-class carcinogen, and it is indeed easy to hide in moldy peanuts, but it is a bit exaggerated that only one peanut can cause liver cancer.

1. If you accidentally eat a moldy peanut, will you get liver cancer?

Aflatoxin is a grade 1 carcinogen, mainly found in moldy food, In particular, the content of mildewed peanuts is high, because the starch, protein and fat content in peanuts are very high, and it is easy to produce aflatoxin in the process of storage.

Ingestion1mgof aflatoxin may be carcinogenic if A single ingestion of 20 mg can be fatal. So, is it dangerous to accidentally eat a moldy peanut or two? In fact, it is unscientific to talk about the harm without the dose.Academician Chen Xiaoping of Tongji Hospital Affiliated to Tongji Medical College of Huazhong University of Science and Technology believes that eating occasionally Moldy peanuts do not induce liver cancer.

If you accidentally ingest a small amount of aflatoxin without obvious symptoms of poisoning, you can drink more water, Induce vomiting, drink milk and other methods to help expel the body from the body. If the poisoning is obvious, seek medical attention in time.

Second, aflatoxin is a catalyst for liver cancer, so eat less of these foods< /h1>

Aflatoxin is very harmful to the human body, and is even known as a catalyst for liver cancer. The following types of food are likely to contain aflatoxin, so you need to pay attention to eating less.

1. Bitter nuts

Because the bitterness of nuts comes from the mildew process Aflatoxin is produced in the nut, so if you eat a bitter nut, it may have gone mouldy, so spit it out and gargle.

2. Moldy corn

Foods high in starch can be It is easy to produce aflatoxin, such as corn, which belongs to this type of food. If the corn is found to be moldy, it should be discarded and not eaten.

3. Inferior sesame oil, self-pressed oil

Some unscrupulous merchants in order to reduce costs , will use spoiled peanuts, corn, sesame to extract oil for sale, may bring in aflatoxin. Some small workshops or household oil presses do not have the function of removing harmful substances and cannot process and refine raw materials, which are easily contaminated by aflatoxin.

4. Long-soaked fungus

The purchased dried fungus needs water before consumption Soak, but it needs to be eaten as soon as possible after soaking. If the soaking time is too long, such as more than 24 hours, it will be easily contaminated by viruses and bacteria in the air, resulting in aflatoxin.

5. Moldy tea leaves

In high temperature, high humidity or ventilation conditions In a poor environment, tea leaves are easily contaminated by Aspergillus flavus to produce aflatoxin. If the tea leaves are found to have a musty and bitter taste, they should not be consumed.

3. How to deal with moldy food?

If you find that the food in your life is moldy, you can deal with it in two ways. Don’t continue to eat it because you are reluctant.

1. Throw away

to discard moldy food in time, because yellow yeast The distribution of contamination in food may be uneven, so check carefully before cooking, and throw away moldy, discolored, and hairy food in time. Do not wash with water or remove the moldy part just because you are reluctant, we cannot see all the aflatoxin with the naked eye.

2. Don’t feed poultry

Many elderly people are accustomed to being frugal, even if food It is also reluctant to deal with the mold, so I choose to use it to feed poultry. In fact, this statement is wrong. It is not recommended to feed poultry with spoiled and moldy food, because it will lead to the accumulation of aflatoxin in poultry. When poultry contains aflatoxin, these toxins are likely to remain in the human body.

Fourth, how to preserve food and prevent aflatoxin?

If you want to reduce your intake of aflatoxin, you shouldPay attention to preservation of food to prevent mildew in food. When preserving food, you may try the following methods:

1. Try to eat fresh food and reduce Stock up

The most effective way to avoid aflatoxins is to try to avoid cutting the source , it is recommended not to hoard food at ordinary times, and choose to eat fresh food, which can effectively prevent the food from mildew and produce aflatoxin.

2. Pay attention to food quality and packaging when purchasing

When purchasing food, Carefully look at the packaging of the food, to see if the packaging is clean and complete, if it is found to be damaged, do not buy it, and also pay attention to the expiration date. Buy expired food, and if you are buying nuts, it is best to choose small packages.

3. Attention should be paid to storage

Aflatoxin is easily stored in humid and high temperature Therefore, after buying the food, it is best to store it in a ventilated, low temperature, dry environment, preferably at a temperature of 20 Within degrees Celsius, the relative humidity is below 80%, and direct sunlight should be avoided.

Aflatoxin is a substance that is harmful to human health, and it is easily It is produced from moldy food, so we should pay attention to healthy diet and reduce the intake of aflatoxin as much as possible. Don’t worry too much if you eat a little moldy food occasionally. If there are no obvious adverse reactions, it is generally not a problem. #HealthStar Program#

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