Traditional Chinese medicine tea can sometimes play a good auxiliary role in reducing blood pressure. The following types of tea are very suitable for patients with hypertension to drink~
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Hawthorn tea
The ingredients contained in hawthorn can aid digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. Choose 1 to 2 pieces of tender hawthorn fruit to make tea and drink, which has obvious auxiliary effect on the treatment of hypertension.
Lotus Leaf Tea
The infusion and decoction of lotus leaf have the effects of dilating blood vessels, clearing heat and relieving summer heat, and lowering blood pressure. Use half a sheet of fresh lotus leaf, wash and chop it, add an appropriate amount of water, boil it and let it cool before drinking it as a tea.
Lotus Heart Tea
The heart of lotus seeds refers to the turquoise germ in the middle of lotus seeds, although the taste is a little bitter , but it has an excellent antihypertensive and fat-removing effect. Use 12 grams of lotus seed heart, boiled water to brew tea for the offspring, drink it once a day in the morning and evening, in addition to lowering blood pressure, it also has the effect of clearing heat and soothing the nerves.
pueraria tea
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Pueraria has the effect of improving blood circulation in the brain, and has a good effect on headache, dizziness, tinnitus, backache and leg pain caused by high blood pressure. Relief effect. Wash the kudzu root, cut it into thin slices, 30 grams per day, add water to boil and drink it as a tea.
Sambo Tea
The tea made of chrysanthemum, Luo Han Guo and Pu-erh tea is known as “Three Treasures Tea”, named for its blood pressure, blood lipid and blood sugar lowering effects. Take 6 grams of chrysanthemum, Luo Han Guo, and Pu’er tea, grind them into coarse powder, pack them in gauze bags, put them in a cup and brew with boiling water.
Prunella antihypertensive tea
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Prunella 10 grams, Plantain 12 grams. Wash the prunella vulgaris and plantain, put them in a teapot, and brew tea for the offspring with boiling water. 1 dose per day, drink and take at any time. Function Clearing away heat and calming liver, diuretic and blood pressure lowering, suitable for hypertension, headache, dizziness and other symptoms. Blood pressure should be measured frequently during the drinking process to avoid dizziness caused by relatively low blood pressure.