[Source: Zhangye Health and Health Commission_Grassroots News]
Recently, Linze County Health and Health Bureau held a lecture on employees’ mental health knowledge. A total of 150 cadres and workers from the unit participated in the training.
In the training, teaching experts from testing stress state, Stress response under pressure, active response to self-care, etc., were elaborated in combination with pictures, videos, and cases, and interacted with the people present. Teaching experts guide everyone to understand themselves correctly, analyze psychological factors, correctly deal with pressure, cultivate a healthy attitude, and achieve a happy work and happy life through simple explanations.
The training course is held to Furtherenhance employees’ mental health awareness, popularize mental health care knowledge, and learn basic methods of emotional management and stress regulation span> , guide cadres and employees to adjust their mentality reasonably, maintain a healthy mind, and devote themselves to their respective work with an optimistic spirit. (Wang Na He Haixia)
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