1
< span>There is never darkness, just the light doesn’t shine in. When we bring in the light, the world will light up from now on. In your heart, give yourself a gap where the light comes in. In this world, each of us will encounter challenges and setbacks, and everyone will encounter them, without exception. What makes a difference is the attitude and the way we deal with challenges and setbacks.
2
Everyone has a wealth of resources to solve their own predicaments in the course of their personal life. If you are still trapped in your own set circle and can’t get out, please give yourself a bigger space, include it in yourself, don’t resist, don’t move Removing this part of yourself, and just accepting it as part of your life, is an integral part of your life being whole. Every time you do this, you connect to a valuable resource that belongs to you.
3
Internal contradictions and Struggle to bring you the life experience you want to create. Go and see these feelings within yourself, there may be so-called negative emotions that you do not approve of, such as anxiety, depression, anger, fear, sadness, incompetence, powerlessness, selfishness, guilt, shame, etc., There may also be positive emotions that you recognize as warmth, caring, understanding, acceptance, seeing, compassion, joy, and appreciation. This is a part of us, a part of our complete life, there is no so-called good or bad, and they all bring us different life experiences.
4
Open Yourself space, to be present with yourself. When you wake up in the morning, listen to the crisp bird chirping, open the window and take a deep breath of the first fresh air of the day, look in the mirror to see today’s new self, and show today’s Give yourself the first smile, go slowly with brushing your teeth, wash your face gently, and greet yourself! Good morning! Dear yourself! Go and give yourself the best wishes of the day to yourself! Do it, do it! Go be with yourself!
5
Life is not an expectation A problem to solve, but a mystery waiting to be unfolded. Go for it! go a head! I believe you! Go and unfold the mystery of your life! To enjoy the process of waiting, to enjoy the process of the seeds of life from germination to bloom. To enjoy life with too many uncertainties, too many unknowns and confusions, too many failures, decadences and ignorance, enjoy your own limitations in many times, and inability to achieve many times, just to enjoy without any goals and expect. Just go and wait for the flowers to bloom, just go and open yourself up to the world.
6
see The positive meaning behind things.The problem is not a problem, but how to deal with it. Any label, start to tear off your own label now. If this label is put on by yourself, tear it off yourself, if it is put on by someone else, please tear it off yourself, don’t pay attention to others Label. What kind of person are you, only you have the power to be the master, no one can be your master. Bring the light of holding to yourself, from now on, stop your internal friction, and go deep in your heart Give yourself a warm home. From now on, do it! Do it! Be gentle and charitable to yourself! I believe in you! And will always bless you!