Less muscle mass increases the risk of cardiovascular disease by 80%? Daily exercise, how to build muscle without injury?

[10 minutes to improve rounded shoulders and relieve cervical pain[good]] Do you know how much #demeanor affects your temperament#? A tall and straight body will make a person look full of energy, while a rounded shoulder and a hunchback will make people have no temperament, and even look a bit wretched. It’s time to come to a set of training to correct the posture, it is strongly recommended to stay on the horse!