This article is transferred from: Guangming Network
Iodine is one of the essential trace elements for the human body. Lack of it may cause a series of diseases such as goiter and mental retardation in children. How to judge whether one is iodine deficient? Does everyone need iodine supplements? Which foods can provide iodine? Poke together to understand the health strategy of scientific iodine supplementation!
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Source: People.cn