With the improvement of people’s health awareness, many people gradually pay attention to personal hygiene, and the hygiene of body parts and diet has been greatly improved. . Because in our subconscious, not paying attention to hygiene will breed a lot of bacteria and even increase the risk of disease. It is not wrong to say this, but it cannot be said to be all right, because some parts of the body are too clean and it will affect the health of the body.
A clean face can dry out the skin< /span>
The face is very important for girls, which also leads to the vast majority of girls spending at least 1 hour a day cleaning their face Above, such as: cleansing mask, exfoliating, etc., and even go to the beauty salon for facial cleansing on days off. Although the face looks clean after cleansing, excessive cleansing will reduce the skin’s resistance and make the skin very fragile.
In fact, the oil in the skin can lock the moisture on the face, so that the facial collagen will not be lost; the stratum corneum can block it to a certain extent Stimulation caused by external light on the face. Therefore, you only need a simple face wash every morning and evening, 1~2 times a week to clean the face.
Nasal hairs and mucus in the nostrils act as a filtration defense
Does everyone havethe habit of picking their noses, thinking that the secretions in the nostrils (booster ) is particularly dirty, and it will also affect normal breathing, and even most people have the habit of cutting their nose hair. Although the nostrils look clean, it will bring certain harm to the body.Why do you say this?
Because the nose hairs in the nostrils can play a filtering role, to a certain extent, inhibit the entry of airborne particles into the respiratory tract; however, in the nostrils The secretions can play a role in cleaning and moisturizing the nasal cavity, preventing the invasion of bacteria in the air. Therefore, excessive cleaning of the nostrils will have a negative impact on your health. Under normal circumstances, as long as the nose hair and secretions in the nostrils do not interfere with normal breathing, no special treatment is required.
Girls clean the vagina too much, which will destroy the flora environment
It may be understood that the face and nostrils should not be over-cleaned, but it is difficult to understand that the vagina cannot be cleaned. First of all, over-cleaning is not a requirement for everyone not to clean every day. There are many women in life who like to use gynecological lotion. Even women without inflammation will insist on using it every day. It always feels that only by using lotion can the vagina be kept clean enough. In fact, this will be counterproductive. In fact, the vagina of women has the effect of self-cleaning, which can protect the health of the vagina to a certain extent. If you insist on using lotion for a long time, it will destroy the flora environment of the vagina, so that bacteria can invade and cause vaginal infection. It is generally recommended to wash it off with lukewarm water before going to bed every night, and change your underwear every day.
Excessive cleaning of the navel can lead to damage and bacterial invasion p>
I don’t know if you have the habit of picking your belly button when you were young, but I have such a habit anyway. Because the belly button is really dirty, but every time the parents find out, they will stop this behavior, saying that picking the belly button will cause stomach pain. At first, I always felt that this was an excuse to lie to children.
However, there are also examples of patients who have been admitted to the hospital because of long-term belly button picking, and even many patients have already fallen into hospital beds. I still don’t understand what’s wrong with picking the belly button?
First of all, the skin around the belly button is very fragile. During the plucking process, it is easy to damage the local skin and cause bacterial infection. Don’t underestimate the inconspicuous belly button, it is because of its existence that the temperature in the body can be kept balanced. If you over-clean your navel when you take a shower, it can easily lead to an imbalance in your body’s temperature. Although it is said that the belly button should not be over-cleaned or picked, it does not mean that it cannot be washed.You can wipe it gently with a damp cotton swab on a regular basis.
Pay attention to the cleaning time And the number of teeth cleaning should not be too frequent
With the improvement of living standards, people are paying more and more attention to their oral health. Especially for women who love beauty, the whiteness of the teeth especially affects the overall appearance. Even now, the vast majority of people choose to wash their teeth. Proper lotion can indeed remove the dirt in the mouth and has a certain protective effect on the health of teeth. , why do you say this?Frequent cleaning can cause damage to the enamel, thinning of the teeth, etc. It is generally recommended that you have no more than two cleanings within a year.
Well, if you can’t wash your teeth frequently, then I will increase the time and intensity of brushing every day. This kind of thinking, brushing time and intensity, will also cause huge damage to tooth enamel. It is recommended to control the brushing time for 5 minutes a day, and the brushing intensity is moderate. During these 5 minutes, brush thoroughly to every tooth, including the inside of the tooth.