It is difficult to live a long life if the spleen and stomach are not good, it is necessary to eat some dried tangerine peel

Old people often say “one breath of life”, maybe what you don’t know is that this “breath” comes from – the spleen !

The ancient medical book “Huangdi Neijing” records: “The normal qi of ordinary people is inherent in the stomach. , The stomach is equal to the normal qi of people. People without stomach qi are said to be inverse, and those who are inverse will die.” To put it in simple terms, as long as the spleen and stomach are good, there is still appetite, and one can eat something, then life can continue to be maintained.

Spleen and stomach disorders, all diseases originate from birth

From the perspective of traditional Chinese medicine, The spleen and stomach have the functions of receiving, digesting, and transporting, and they are transformed into the nutrients we eat to supply the needs of the whole body. Therefore, the strength of a person’s spleen and stomach function is directly related to the rise and fall of his life. People with weak spleen and stomach are weak in speech, weak in body, and prone to diseases.

Sun Wenyin, a famous physician in the Ming Dynasty, has a saying: “When the spleen and stomach are injured, the five internal organs will be lifeless.” It has a great impact on the five internal organs. If the spleen and stomach are damaged, the source of qi and blood biochemical depletion will be deficient, affecting the five internal organs. In layman’s terms, the internal organs operate like a circle, in which the spleen and stomach are the central axis, and everything revolves around them. All illnesses are attributed to the malfunctioning of this circle.

width=”6000″> span>If the spleen and stomach are deficient and cold, tangerine peel should always be prepared

Dongyuan said: ” Madam focuses on the spleen and stomach, and treats diseases by regulating qi first, if you want to regulate qi and strengthen the spleen, the power of tangerine peel is the first”.

Spleen and stomach diseases are treated in three parts, and nourished in seven parts. For those with weak spleen and stomach, it is best to keep some Xinhui tangerine peel in the kitchen. As the saying goes, “one tael of tangerine peel and one tael of gold”, Xinhui tangerine peel has the same origin as medicated diet, and has the functions of regulating qi, regulating the middle, drying dampness, and resolving phlegm.

<600">> span>In traditional Chinese medicine, tangerine peel has many functions, and the most important one is regulating Qi. “Compendium of Materia Medica” says that it “has pungent and good powder, so it can open Qi; its temperature is flat, it is good at access, so it can stop vomiting, cough, and strengthen the spleen and stomach.” Pungent, bitter, warm in nature, warm can nourish the spleen, pungent can refresh the spleen, and bitter can invigorate the spleen. Modern pharmacological research shows that tangerine peel contains volatile oil, hesperidin, vitamin B, vitamin C and other ingredients. The volatile oil contained in it has a mild stimulating effect on the gastrointestinal tract, can promote the secretion of digestive juice, eliminate gas in the intestine, and increase appetite. Shows the effect of fragrant, spleen and carminative.

Therefore, adding tangerine peel in an appropriate amount when cooking meals can not only remove the fishy smell of meat with the help of the aroma of tangerine peel Smell, increase the aroma of dishes to increase appetite, and give full play to the medicinal effects of tangerine peel to regulate qi and stomach, fragrant invigorating the spleen, dispel dampness and resolve phlegm, and reduce the damage of phlegm-dampness and fat and greasy to the spleen and stomach.

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