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The mulberry tree is all over the body It is a treasure, and nothing can be used as medicine. Before, it was more about the effect of its fruit, the “folk holy fruit” mulberry. Today, let’s talk about another precious mulberry leaf, which was called by the ancients“fairy leaf” strong>, how should it be used to help maintain health~Mulberry leaves are sweet, bitter, and cold in nature. Returns to the lung and liver meridians, and can disperse the pathogenic qi in the lung and liver meridians. It is a good medicine for the treatment of wind-heat cough, tonsillitis, headache and fever, red eyes, swelling and pain. Decoct with mulberry leaves, chrysanthemum, and Prunella in water.
mulberry leaves are cold. As early as 3,000 years ago, the oracle bone inscriptions unearthed from the Shang Dynasty had records of the use of mulberry leaves as medicine. In the “Benkuojing”, it is believed that regular consumption of mulberry leaves can prolong life.
From the point of view of modern nutrition, mulberry leaves are rich in flavonoids, alkaloids and other substances, which are helpful in regulating three highs and protecting blood vessels. 1Stable blood pressureflavonoids in mulberry leaves< /strong>It can help dilate blood vessels, increase coronary and cerebrovascular flow, reduce blood viscosity, and help lower blood pressure. For hypertensive patients with symptoms such as blindness of vision, top-heavy feetlight, drinking mulberry leaves in water can play a certain role. The health-care efficacy of the herbal medicine is better if it is matched with chrysanthemum and dragon well. Qingtou Drink
Recipe: Mulberry Leaf 5g, 10g chrysanthemum, 10g Longjing tea
This is Shi Xiaomo, the son of Shi Jinmo, the four famous doctors in Beijing, which has been used by Mr. Shi for ten years. Substitute tea has the effect of assisting blood pressure, clearing heat and improving eyesight. It is not only suitable for people with hypertension, but also for people with impatient temper, irregular life, and staying up late for a long time Strong> people can also drink it often.
According to pharmacological research, mulberry leaves contain flavonoids that reduce blood viscosity, so it can improve hyperlipidemia and prevent myocardial infarction and cerebral hemorrhage. Hypertensive patients can effectively control the rise in blood pressure by using 15-20g of mulberry leaves every day, decoction instead of tea.
2Regulating blood sugarThe auxiliary hypoglycemic effect of mulberry leaves has long been recorded in ancient books, “Compendium of Materia Medica” It has been recorded that mulberry leaf decoction has the effect of quenching thirst. Modern medicine also believes that mulberry leaves are rich in amino acids, vitamins, dietary fiber and other nutrients that can regulate and control blood sugar to a certain extent. Especially the alkaloids contained in mulberry leaves can inhibit the decomposition of liver glycogen, stimulate the secretion of insulin, reduce the decomposition rate of insulin, and have an auxiliary preventive effect on diabetes. Hypoglycemic Tea
Recipe: 3g mulberry leaves, chrysanthemum 3g, Hawthorn 3g, Ophiopogon japonicus 3g, boil the medicinal materials together in a health pot for 3 to 5 minutes. This tea substitute is suitable for daily drinking, which can help regulate blood sugar and relieve dry throat, dry eyes, spleen and stomach problems caused by diabetes.
3cleaning blood lipids strong>Mulberry leaves are rich in mulberry leaf polysaccharides, cellulose and other substances can also help inhibit the increase of blood lipids. People who are obese, have high blood lipids, fatty liver problems, and often feel abdominal distention, dizzy mind, and heavy limbs symptoms can use mulberry leaves with Atractylodes and tangerine peel together to make tea, lowering lipids and at the same timeinvigorating the spleen and removing dampness. Remove dampness and lipid-lowering tea
Formula: 5g mulberry leaf, 5g atractylodes, 5g dried tangerine peel. Atractylodes and tangerine peel are boiled in water for 10 to 20 minutes, and then add mulberry leaves to boil for a few minutes, and can be used as tea every day.
4Cleanse the liver and moisten the lungsMulberry leaves have the effect of suppressing liver yang, clearing liver and improving eyesight, clearing lung and moisturizing dryness. At the turn of spring and summer, the liver fire is strong, the lung is dry, and there is a high incidence of colds. At this time, you can use the Sangju drink from “Wen Bing Tiao Dian” to recuperate, clearing the liver and nourishing the lungs at the same time to >A sore throat can also play an auxiliary role in prevention and treatment. Mulberry Ju drink
Recipe: 10g mulberry leaf, 10g chrysanthemum, 5g mint.
5Shenzhengjing Mulberry leaves also have the effects of filling the marrow in the bones, filling the essence in the kidneys, and stopping sweating in the body. Take 6~10 grams of mulberry leaves and add rice to make porridge and eat it regularly, which helps to regulate the symptoms of excessive sweating; and mix it with chrysanthemum, dogwood and hawthorn to brew with water It is suitable for middle-aged and elderly people, people with Sjogren’s syndrome (dry eyes, astringent eyes), and hypertension, diabetes patients. . Qingnao Bushen Longevity Tea
Recipe: 3~5 mulberry leaves, 10 chrysanthemums, dogwood 10~15 tablets, 5~10 hawthorn tablets, appropriate amount of rock sugar (not for diabetics).
Dried mulberry leaves are mostly used for making tea and medicine, while fresh mulberry leaves are flourishing during this time. The leaves can be used to add vegetables. After blanching, they are very beautiful in salads, stir-fries, and soups.taste. Scrambled eggs with mulberry leavesMethods: Boil fresh mulberry leaves, squeeze out the water, change the knife into sections; break the eggs , season with salt and mix well. Pour oil into the pan, add the egg mixture, fry it and take it out first. In a separate pan, add sliced garlic and saute until fragrant, add mulberry leaves, oyster sauce, salt, stir fry for a while, then add eggs, stir well and serve.
mulberry leaf loofah souppractice: fresh mulberry leaves Rinse half the lotus leaf and 1 loofah, tear the mulberry leaves and lotus leaves into small pieces, and cut the loofah into strips. Add 1000ml of water to the pot, put the lotus leaf in it and cook it. When 500ml of water is left, remove the lotus leaf, add mulberry leaves and loofah strips and continue to cook. Finally, add salt and chicken essence to taste. That’s it.
mulberry leaf is a commonly used traditional Chinese medicine. It has the functions of moistening the lungs, clearing the liver and improving eyesight. It is often used for colds due to wind-heat, dry cough due to lung-heat, dizziness, headache, red eyes and blurred vision. Mulberry leaves are generally used in multiple formulas, but single-flavored mulberry leaves are also good medicines for treating diseases. Now, here are a few of the effective prescriptions for mulberry leaves to treat diseases as follows: The mulberry leaf is called “fairy grass”, which has the functions of nourishing blood, dispelling wind, dissipating heat, benefiting the liver and ventilating, reducing blood pressure and diuresis. It can be seen that ancient medical scientists have recognized that mulberry leaf is a good medicine to remove heat and stop sweating.
According to “Compendium of Materia Medica”: “replace tea with it, and take it to stop sweating”; According to the “Compendium of Materia Medica”, it is clearly recorded: “Jian juice instead of tea can quench thirst”. According to Zhu Danxi’s “Danxi Heart Method” in the Yuan Dynasty, it was recorded: “The frosted mulberry leaves are ground into powder, and the rice drink is taken to stop night sweats. “Famous doctor Fu Qing in the late Ming and early Qing dynasties was especially good at using mulberry leaves to stop perspiration. He successively formulated several prescriptions such as “antiperspirant pill”, “antiperspirant pill”, “antiperspirant calming pill”, etc., all of which used mulberry leaves as the main medicine. The mulberry leaf is known as the “wonderful product for collecting sweat”. Hot cough 12 grams of winter mulberry leaves, 6 grams of Ophiopogon japonicus (chopped), pour fresh water into a cup, and simmer for about 5 minutes You can take it, you can also make tea instead of tea. It has remarkable curative effect on sore throat, cough (dry cough or low phlegm), and dry throat caused by dry heat injuring the lung. hypertension 10 grams each of fresh mulberry leaves and fresh chrysanthemum, brewed in boiling water for a few minutes, then add honey 20 grams, mix well and take it. It can also be boiled for 5 minutes to remove the dregs, and then mixed with honey as a tea to drink frequently. This product can lower blood pressure and is suitable for people with high blood pressure. suppurative otitis media 300 grams of fresh mulberry leaves were collected, smashed with sterilized utensils to extract the juice, 1~2 drops per ear, 3 times a day, can cure suppurative otitis media. Fresh mulberry leaf juice has a strong antibacterial effect. According to reports, some people used the above method to treat a child with “inner ear inflammation and pus outflow for 20 days”, 3 times a day, and healed in 2 to 3 days. night sweats, spontaneous sweating winter mulberry leaves 30 ~60g, add water to boil, take 300ml of concoction, take 2~3 times, 1 dose a day, 2~3 doses in a row, can stop night sweats (sweating during sleep). You can also dry the mulberry leaves into the end, take 10~15 grams each time, and mix it with hot rice soup, twice a day. This side is also effective for various types of unexplained spontaneous perspiration, menopause sweating, etc. Mulberry leaves stop sweating, as early as the “Shen Nong’s Materia Medica” has recorded: “Mulberry leaves remove cold and heat and sweating.” “Material Herbal Summary” also believes: “It is used instead of tea, and those who take the menstrual cream often take it. Treat night sweats.” Night sweats are sweating after falling asleep at night. Why mulberry leaf must use “jinghuang”? Covered with frosted mulberry leaves, the Qi of Qiu Jin is the most complete and the medicinal power is the thickest. “Hundred Herbs Mirror” also believes: “It must be covered by heavy snow, the snow must be plucked by the sky, and the thread will be dried in the shade. It is good to harvest after the winter solstice.” The author also used winter mulberry leaves to treat stubborn night sweats and yin sweat. Song Zhang Gao’s “Doctors, Volume 1, Volume Four” also recorded a story of using mulberry leaves to cure night sweats for 20 years: there was a monk in Yanzhou Mountain, who was thin and had very little diet. , every night on the pillow, sweating all over the body, in the morning, the clothes are soaked. For 20 years, there is no cure. Just wait. The monk at the monastery said, “I have a medicine that I have never tested, so I will treat it for the sake of it.” After three days, the ailment was healed. Then he was given a prescription, which was to use mulberry leaves alone, pick them with dew, dry them and grind them into powder, and then add two bucks of warm water on an empty stomach. Mulberry leaf is also a good medicine for tonic for deficiencyThe tonic of mulberry leaf is a clear tonic, not a warming tonic of ginseng. Mulberry leaves can make up for deficiency. Mulberry leaves are sweet, bitter and cold in nature. The ancients have already used it to supplement deficiency, such as the ancient recipe “Huseng Sangma Pill”, which is a prescription mainly composed of mulberry leaves. The recipe is 500g of mulberry leaves and stems, 125g of black sesame seeds (fried), and grind them into powder. Take 10g in the morning and evening, boiled water. This recipe has the effect of nourishing liver and kidney, expelling wind and improving eyesight. It is used for liver and kidney deficiency, dizziness, blurred vision, and tears in the wind. obesity Soak 10 grams of dried mulberry leaves in 1 cup of warm water every night, Take it on an empty stomach the next morning (it can be properly warmed in winter), then brew it with boiled water, and drink it as a tea during the day. According to reports, some people insist on taking this prescription for 3 to 5 months, which can not only lose weight, but also significantly improve the symptoms of obesity and limb weakness, numbness, night sweats and other symptoms. dry eye syndrome Cream mulberry leaves 30 grams, wash, decoct in water to remove slag, put it on the eyes with a small towel soaked in the liquid after cooling, You can directly wash the frosted mulberry leaves with decoction and warm water, 3 times a day, it can moisten your eyes and improve your eyesight, and is effective in preventing and treating dry eyes. Burns and scalds Equal amounts of mulberry leaves, Burnet, and Coptis chinensis. After drying the three flavors, they were ground into fine powder and bottled for later use. Mix thoroughly and apply to the wound, several times a day, until healed. This recipe can relieve pain and promote scabs to fall off. It is suitable for I and II degree burns and scalds. dandruff equal amounts of mulberry leaves and hemp leaves, boiled in water (better with rice washing water) to remove residue Shampoo, 1 time a day, 7 times in a row. This side can clear away heat, remove dandruff and relieve itching. This method also helps in hair growth and prevents hair loss. “Ben Cao Feng Yuan” also said: “Jiufu (this recipe) will not whiten the hair, and it will not age.” This shows that mulberry leaves can indeed supplement deficiency. Hair loss or thinning hair, mostly due to lack of qi and blood, you can also use mulberry leaves, sesame leaves (or sesame stalks) to boil rice, wash your hair and wash your hair, less than 10 times, the hair can grow. There is a record in “Qian Jin Fang”: “To treat hair that is not long, mulberry leaves, hemp leaves, boiled swill, 7 times, it can grow several feet.” At the end of the day, take it with boiled water. If you insist on taking it for a long time, the gray hair will gradually turn black and the face will turn ruddy. Modern research has also confirmed that mulberry leaves have ginseng-like tonic and anti-aging effects. Ginseng is a warming tonic, while mulberry leaves are a clear tonic, suitable for all ages and all seasons. In addition, mulberry leaves are boiled in water, warm and wash the eyes, and also have the effect of stopping tears and improving eyesight.