As the saying goes: “Ten diseases and nine stomachs”, with the development of society and the growth of age, more and more people suffer from stomach diseases. How did stomach problems come about? Illness comes from the mouth. These few words have already explained how stomach problems come from, and most of them are inseparable from diet. Many people have very poor eating habits, eating irregularly and being picky eaters. Eating spicy and stimulating food often will cause damage to the stomach, and stomach problems will gradually develop over time.
People who have stomach problems must pay attention not to take it seriously. After all, if stomach problems are not treated in time, they may deteriorate and form gastric cancer, which may eventually lead to loss of life. Many people think that since the stomach is not good, it is necessary to nourish the stomach, and nourishing the stomach also starts with the diet. Some people think that it is better to eat more fruits with stomach problems, because fruits are rich in vitamins and nutrients. In fact, it is not. Eating fruits with stomach problems will not only have no good effect, but will affect the recovery of stomach problems.
So what fruits cannot be eaten by patients with stomach problems?
Cold fruits:
Representative fruits: watermelon, persimmon, coconut, grapefruit, etc.
Cold fruits are characterized by low calorie content and little fat and sugar, and can help reduce fire, but patients with bad stomach problems cannot eat more. For example, watermelon, patients with stomach problems should not eat it, because eating it often will deplete the yang qi of the spleen and stomach, especially for people with poor digestion, it will aggravate the phenomenon of indigestion, and It is prone to conditions such as bloating and diarrhea.
Persimmon stomach patients should not eat too much. Persimmons contain pectin and tannin, which will combine with the gastric acid secreted in the stomach to form Stomach persimmon stone, once this substance is formed, it is very difficult to excrete from the body, and it will also cause damage to the gastric mucosa and the inner surface of the stomach, which is likely to cause flatulence, vomiting and other symptoms.
acidic fruits
representing fruits: hawthorn, lemon, orange, strawberry, etc.< /strong>
The characteristic of acidic fruit is that the PH value of ash dissolved in water after incineration is less than 7, and it can be known from the name alone that acidic fruit contains a large amount of fruit acid. If the patient eats acidic fruit, it will only aggravate the disease. Because the stomach also secretes acid, when acid meets acid, it will only promote the secretion of gastric acid, which is detrimental to the health of the stomach.
For example, Hawthorn, although we all know that hawthorn is an appetizing and digestible food, it is not suitable for patients with stomach problems who often have acid regurgitation. Hawthorn contains acidic substances, which will interact with stomach acid after entering the stomach. Combined, gastric calculi may occur, and severe symptoms such as stomach bleeding and stomach perforation may occur.
StrawberryAlthough it is sweet, it is indeed an acidic fruit. Eating it in the stomach will cause gastric acid secretion, and some gastritis patients will aggravate the disease, so usually It is not recommended that patients with stomach problems eat more strawberries.
The above two kinds of fruits are the ones that patients with stomach problems should eat less, and it is best not to eat them as much as possible to prevent irreparable damage to the stomach.
What are the symptoms of an already damaged stomach?
Stomach problems are usually unnoticed, but you should be aware of these symptoms if you experience them frequently:
Frequent nausea and smell of food I just want to vomit
Some people have stomach problems and are very hungry at mealtime, but feel nauseous when they see the food, and sometimes they even vomit just by smelling the food. In this case, you should pay attention, it may be caused by gastritis, it is best to go to the hospital for a checkup.
Eating spicy food or cold food will cause diarrhea
Don’t think that diarrhea is a cold, it is likely to be caused by intestinal disturbance strong>The problem is that after the irritating food enters the stomach, the stomach cannot digest them well, and eventually it will be excreted in the form of diarrhea.
Stomach pain after eating
Stomach pain occurs after eating, usually after meals Relief within the next two hours, most of which have nothing to do with stomach ulcers. In this case, it is best to go to the hospital for examination and treatment to prevent the disease from worsening.
The above symptoms are some of the symptoms of gastric lesions. If you usually have these symptoms, it is best to go to the hospital for a gastric examination to prevent the gastric disease from becoming malignant and causing irreversible damage to health. harm.
[1] Anonymous. Three kinds of fruits aggravate old stomach problems[J]. Diet Science, 2017.
[2] Luo Chunmei. Five classic symptoms of stomach problems[J].Healthy Companion , 2008(9):1.