“Old Li, why are you feeling listless recently?” Uncle Sun and Uncle Li were playing chess in the park that day. At first, Uncle Li yawned and couldn’t keep up.
“Don’t mention it, I always wake up at three or four in the morning in the past few days, and I can’t sleep well.” Uncle Li said with a tired face.
“Three or four o’clock in the morning is the time for liver detoxification. If there is cancer, then the liver will work abnormally, prompting people to wake up in the middle of the night.” Uncle Sun suddenly remembered the Internet What an expert said, hurriedly reminded Uncle Li.
“Oh, is it so serious? I’ll go check it out quickly!” Uncle Li was so anxious when he heard Uncle Sun’s words, he didn’t play chess, and immediately took a taxi when he left the game. went to the hospital.
……
Insomnia and waking up early are the problems that plague many elderly people, but early in the middle of the night Is waking up really related to cancer? Xiao Ai will analyze and analyze with you today.
First, wake up at three or four in the morning, is it cancer?
People often say that three or four in the morning is the time for liver detoxification. Is this true? Hou Xiaolei, Deputy Chief Physician of Integrated Traditional Chinese and Western Medicine, Yueyang Hospital Affiliated to Shanghai University of Traditional Chinese Medicine Introduced that by liver detoxification we mean that the liver has the function of detoxification That is to say, harmful wastes, toxins, drugs, etc. in the human body are decomposed and metabolized in the liver.
However,the liver is detoxifying all the time. When you drink alcohol, your liver turns on its ability to metabolize alcohol. Therefore, the liver does not have a fixed time to detoxify.
Usually, waking up at three or four in the morning can be caused by the following reasons:
1. Sleeping too much during the day, falling asleep too early
The sleep time we need every day is fixed, usually 6 to 8 hours of sleep every day, If you sleep too much during the day or fall asleep too early at night, it is easy to fall asleep or wake up easily at night.
2. Drink coffee or drink too much water before bed
If you go to bed at night Before drinking coffee, the caffeine contained in coffee has a refreshing effect, which will affect sleep and cause easy waking up at night or insomnia. Also, if you drink too much water before going to bed, you may be woken up by urine at night.
3. Insufficient blood supply to the heart
Waking up in the middle of the night may be caused by insufficient blood supply to the heart Acceleration, chest tightness and other symptoms will also make it difficult to sleep peacefully, and it is easy to wake up at night.
4. Lung abnormalities
Lung disease can also affect sleep quality, such as Some people wake up at night because of coughing, and they need to have their lungs checked in time.
5. Depression and Anxiety
People suffering from depression and anxiety are troubled by Too much, lack of fun in life, easy to wake up in the middle of the night, usually accompanied by depression.
Second, if these symptoms appear at night, it may be a sign of disease or cancer
In addition to waking up in the middle of the night, if something abnormal occurs during the night, be alert to the possibility of disease or cancer:
1 , resting pain at night
There are many types of bone tumors, and many symptoms are easy to be confused with other orthopedic diseases span>and delayed treatment. Bone tumors also include metastatic cancer, such as prostate cancer bone metastasis, lung cancer bone metastasisand so on.
Bone tumors lack typical symptoms in the early stage. The main symptom of bone tumors is pain, which is also the main symptom of bone tumors in the early stage. It is intermittent pain. When the disease progresses, the pain will gradually increase and become persistent pain. Common orthopedic diseases usually exacerbate pain with activity, but patients with bone tumors generally experience increased pain during night and when resting, which can affect sleep. Serious impact.
2. Fever
Many cancer patients experience a fever, also known as a fever. Cancerous fever is mainly caused by the tumor itself. When the cancer cells in the body grow rapidly and the blood supply cannot meet their needs, the cancer cells in the center will necrotic and liquefy in large quantities and release pyrogenic substances. Symptoms of fever.
The cancerous fever usually lasts for more than a few weeks, usually in the afternoon or at night, no chills before the fever Symptoms of shaking, but feel irritable and hot, and the body temperature is usually between 37.5 and 38.5 ° C.
3, sleep with crooked eyes
If you wake up and find that your mouth and eyes are skewed, you need to be alert that it may be facial paralysis. The main manifestations of facial paralysis areThe eyes and mouth are skewed to one side, and when you wake up during sleep, you will findthe disappearance of the forehead lines on one side of the face, skewed corners of the mouth, tears in the wind, bulging cheeks and air leakage, and shallow nasolabial folds And other symptoms, and some patients will be accompanied by pain behind the ear, loss or disappearance of taste on the affected side.
But it is worth noting that both hemorrhagic and ischemic brain diseases can easily lead to stroke. Hemiplegia, hemiparesis, and facial paralysis on one side, the facial paralysis here is similar to the facial paralysis, and attention should be paid to the combination other symptoms to identify.
4. You can’t breathe when you lie down
If you go to bed at night and lie down I feel breathless and need to be alert to the possibility of heart failure. Because the diastolic and systolic functions of patients with heart failure change, it is easy to cause blood stasis in the lungs. When lying flat, the blood in the lungs will increase and cause breathing difficulties. Therefore, patients with heart failure often need to sit or halfway when sleeping at night. Recumbent position, even wake up at night.
It is worth reminding that the symptoms of sleeping at night are not necessarily a sign of physical problems, Don’t make a diagnosis for yourself, it is best to seek medical attention in time to investigate the disease.
Third, for health, the elderly should pay attention to these points after waking up. Click
For the elderly, the following things should be avoided after waking up to avoid accidents:
< p>1. Get up immediately
The elderly usually suffer from cardiovascular and cerebrovascular diseases, such as hyperlipidemia, arteriosclerosis, high Blood pressure, diabetes, etc., the diastolic function and elasticity of cerebral blood vessels are relatively poor, and cerebral ischemia is prone to occur.
And when a person is sleeping, due to reduced activity, reduced metabolism, and slow blood flow, suddenly getting up at this time is not only easy to bruise, but also changes in body position suddenly.From supine to standing, the brain is prone to transient ischemia, causing dizziness, dizziness, shaking and even falling to the ground.
2. Empty the urine at once
Wake up in the morning and put it in the bladder dizziness or even fainting. In addition, from lying down and standing up suddenly, the blood pressure of the brain suddenly drops, which is likely to cause cerebral ischemia and increase the possibility of fainting. Coupled with the poor heart function of the elderly, once a fall, it is easy to cause cerebral blood vessels to rupture. Danger to life.
3. Eating breakfast and exercising in a hurry
Many elderly people go to work in the morning Exercising, often rushing to eat breakfast, in fact, this may lead to gastrointestinal problems, Eating breakfast too early will interfere with gastrointestinal rest and increase the burden on the digestive system strong>. Because the human body belongs to the natural discharge period in the morning, the blood in the body is turbid, and metabolites need to be cleaned up in time. If you eat breakfast too early, it will easily affect the discharge work.
4. Smoke immediately after waking up to a craving attack
Pennsylvania State, USA Researchers at the School of Medicineanalyzed 4,776 lung cancer patients and 2,835 cancer-free smokers. found that 30 People who smoked within a minute were 79% more likely to develop cancer than those who smoked an hour later, so it’s best not to smoke right after waking up in the morning.
In short, if you have some abnormal symptoms during sleep at night, it is best to go to the hospital for examination in time to investigate the possibility of the disease. But be careful not to scare yourself, the symptoms of cancer are complex, and you want to rely on examination methods to diagnose.
References:
[1]None. Why do I always have insomnia at three or four in the morning[J]. Health for the Elderly, 2020:19-19.
[2] “Wake up until three or four in the morning? There is a coup for improving sleep”. Jiujiang Metropolitan Beauty Hospital. 2019-05-27
[3] “[Note] Must the crooked mouth and eyes be a stroke? The doctor of traditional Chinese medicine tells you that it is not that simple”. Xinyi City People’s Hospital. 2020-03-05
Without the author’s permission, reprinting is prohibited