The professional knowledge of this article is provided by Professor Li Candong of Fujian University of Traditional Chinese Medicine and Chief Physician Chen Shujiao of the Third People’s Hospital Affiliated to Fujian University of Traditional Chinese Medicine
Recently
The epidemic has been repeated
It gave us a serious wake-up call
The protracted battle against the epidemic
It’s not over yet! ! !
In response to national epidemic prevention needs
Knock on the key points
Take out a small notebook
Remember a note
Novel coronavirus (2019-nCoV)
Coronavirus belonging to the genus β
It is sensitive to UV and heat
56℃ for 30 minutes, ether
75% ethanol, chlorine-containing disinfectant
Fatty solvents such as peracetic acid and chloroform
Can effectively inactivate viruses
Chlorhexidine cannot effectively inactivate the virus
Novel coronavirus pneumonia
The main source of infection is
Patients with novel coronavirus infection
and asymptomatic infections
It is contagious during the incubation period
The incubation period is 1-14 days
Mostly 3 to 7 days
It is highly contagious within 5 days after the onset of the disease
The way of transmission
Transmitted by respiratory droplets and close contact
Exposure to virus-contaminated objects or aerosols
Can also cause infection
The population is generally susceptible
After infection or after receiving the new coronavirus vaccine
You can get some immunity
Novel coronavirus pneumonia
Clinical manifestations
Mainly manifested by fever, dry cough and fatigue
Mild patients
May be manifested as low-grade fever, mild fatigue
Smell and taste disorders, etc., no pneumonia manifestations
Critically ill patients
It usually appears one week after the onset of the disease
Dyspnea and/or hypoxemia
Serious cases
Can quickly progress to
Acute respiratory distress syndrome
Severe cases such as septic shock
and multiple organ failure, etc.
Available through
Nasopharyngeal swabs, sputum and
Other lower respiratory tract secretions and other specimens
New coronavirus nucleic acid detected
On treatment
Take general treatment, antiviral treatment
Immunotherapy, glucocorticoid therapy
And Chinese medicine treatment
The latest progress in epidemic research
The World Health Organization (WHO) recently announced that a new variant of the new coronavirus has been detected in countries such as France, the Netherlands and Denmark. It is a combination of Delta and Omicron variants— — was named “Deltacron”.
Preliminary research results show that patients with Deltacron have basically the same symptoms as the other two mutant strains: infected people will experience sneezing, runny nose, headache, physical fatigue, loss of smell and taste, etc.
Prevention and control
Avoid the epidemic and strengthen the righteousness
Smooth emotions and enhance sports
Diet care, daily life is regular
We see
Epidemic situation in many areas
More serious
In order to contain the epidemic situation
The students must respond to the school’s epidemic prevention deployment
Don’t be sloppy
Maybe college life is a little less
Young and beautiful
However
At this time behind the stability
How many people’s hard work
Therefore
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We need to be more protective
Do your best for epidemic prevention
Tips for personal protection
Wear a mask
Take it with you when you go out
Wear a mask scientifically
Wash your hands frequently
Seven steps to wash your hands to learn
Frequent disinfection
Daily necessities need to be cleaned and disinfected regularly
Maintain good hand and respiratory hygiene habits
Less gatherings
Maintain social distancing
Try to avoid entering poor ventilation
Crowded confined spaces
Travel less
Show your health code and itinerary code when you travel
Vaccine
No contraindications, eligible for vaccination
The new coronavirus vaccine should be vaccinated
Finally
Balanced diet
Combining work and rest
Get enough sleep
Keep doing physical exercise
Change clothes in time according to the weather
In case of discomfort
Fever, dry cough, and fatigue
Promptly report and seek medical attention
Tips for epidemic prevention
Moxibustion for epidemic prevention
Select Dazhui, Feishu, Zusanli, Shenque, Qihai, Guanyuan and other acupoints, moxibustion once every 1-2 days, each moxibustion for 10-20 minutes, those with a hot constitution should not moxibustion.
Traditional Chinese medicine foot massage to prevent epidemics
20 grams of perilla leaves, 10 grams of safflower, 10 grams of dried ginger, add 500 ml of water, and boil for 10 minutes; add an appropriate amount of cold water, the water level should be above the ankle joint, and bathe your feet for 30 minutes, once every other day.
In addition
Be happy, not anxious, not afraid
It is also a good medicine to fight the epidemic
Just imagine
If there is no epidemic
In this sunny March, you can enjoy the spring
Two or three friends, enjoying the flowers and outing
I’m in the wind, and I’m back
Or on a street corner
Looking for fireworks
We firmly believe
This day
It will come soon