I can’t help staying up late, is there any help?

Recently, such a news has appeared on the hot search.

#22-year-old boy who stayed up late all the year had a cold and was diagnosed with uremia#

It turns out that the guy has not done any physical examinations and related examinations before,

I not only smoke but also often stay up all night to play games,

It leads to the deterioration of the kidneys. Important factor.

While everyone said that they should do a good job in their daily routine

At the same time of physical examination, quitting smoking and staying up late,

#Why don’t go to bed later than 23:00#

It was also on the hot search.

Due to changes in lifestyle, increased pressure from social competition

and a series of factors

Staying up late has also become the norm for people,

Many people are more energetic the later they go to bed,

But the harm of staying up late is great.

What price does the body pay for those who stay up all night?

How about staying up late?

If I have to stay up late, how can I minimize the damage?

Let’s take a look

↓↓↓

Put down your phone and don’t stay up late! !

Source: Weibo Hot Search, CCTV News, etc.

Editor: Li Zi

Reviewer: Huang Meihui, Zhu Xiaojie