Pharyngitis is a very common disease now. Most people don’t pay attention to it when they first get pharyngitis. It may lead to chronic pharyngitis for a long time. How to treat it after getting pharyngitis? It is a disease problem, or it may be a diet. What foods are good for pharyngitis patients?
How to treat pharyngitis
1. Breathe through the nose. Many people now have the habit of breathing through their mouths, which is a very bad habit. Mainly because when breathing through the nose, the nose hair will block some bacteria and dust, which can keep the nasal cavity healthy. Always breathing through the mouth will inhale bacteria and dust into the mouth, which will lead to aggravation of pharyngitis symptoms.
2. Quit smoking and drinking. Smoking and drinking will stimulate the throat to a certain extent, and it will also reduce the resistance of the throat, which will make the throat congested and inflamed, resulting in the appearance of pharyngitis symptoms, so in order to speed up the throat, the first thing everyone should do in life is to quit smoking as soon as possible. Quit drinking.
3. Drink plenty of water. Patients with pharyngitis should drink more water in life. Drinking enough water can excrete toxins in the body and quickly excrete wastes, which can make our throat more moist. Pharyngitis is caused by toxins, you can take some drugs to remove toxins.
4. Keep indoor air circulation. The indoor environment must be kept fresh and circulating. If you stay in a place with turbid air for a long time, it is very easy to cause a decrease in resistance. Our pharynx can’t stand this kind of stimulation. Therefore, in addition to breathing fresh air, go to outdoor exercise more. It is also necessary.
Causes of pharyngitis
1. Tobacco and alcohol stimulation
Long time heavy smoking and drinking, this It is the cause of chronic pharyngitis in some people. In the process of smoking and drinking, the harmful substances in it are acquired, which will also increase the burden on the body. The throat is easily stimulated by the harmful substances in tobacco and alcohol, resulting in inflammation. This is the reason for the high incidence of chronic pharyngitis in some people.
Therefore, if the patient wants to prevent chronic pharyngitis, the key is to maintain good living habits, maintain a healthy state by staying away from the bad habit of smoking and drinking, and insist on After coming down, it will be found that chronic pharyngitis has improved, and the incidence of the disease has been greatly reduced.
2. Caused by allergic factors
Chronic pharyngitis will also affect normal life, and local inflammatory stimulation during the onset process will make the patient’s throat uncomfortable Obviously, the disease is related to allergic factors.
Inhalation of allergens can easily lead to repeated chronic pharyngitis. In order to avoid this, allergens should be avoided during seasonal changes. If there are allergens in the living environment, the working environment should be Stay away in time. In this way, patients can also be beneficial to the prevention of chronic pharyngitis. Otherwise, prolonged exposure to inhaled allergens may lead to allergic rhinitis in addition to the increased incidence of chronic pharyngitis.