After the new coronavirus infection nucleic acid is positive, the time of turning negative for each person is different. Some people turn negative in three or two days, and some people are still positive for more than ten days, mainly related to their own immunity. To pay attention to the following points, can speed up the improvement.
1. Try to avoid behaviors that lead to low immunity, such as staying up late, avoiding playing with mobile phones until the end, and not strenuous exercise causing physical fatigue, and sleeping on time can improve immunity.
2. Quit smoking and drinking. Smoking and drinking may affect the immune system, resulting in slowing down the rate of negative conversion.
3. Proper exercise, you can do gymnastics at home, soothe the muscles and bones, and accelerate the blood circulation of the whole body, which is conducive to mobilizing the activity of lymphocytes and speeding up the elimination of viruses.
4. Drink plenty of water, maintain blood volume, and speed up the excretion of viruses and toxins from the body, which is conducive to accelerating the conversion of the virus to negative.
5. Pay attention to wearing a mask. The two positive patients should have as little contact with each other as possible to avoid mutual infection, which will lead to an increase in the viral load in the nasopharynx and be detected.
6. Control underlying diseases, especially diabetes. High blood pressure will affect immunity. It is especially important to control blood sugar. Some diabetic patients in the cabin are relatively slow to turn negative.
