The appearance of dark circles will give people a feeling of lack of energy, and the whole person will look more old-fashioned, which will affect people’s appearance. How to get rid of dark circles? There are many reasons for people’s dark circles, which may be sleep Insufficient, and some people are disease factors. Patients with dark circles should pay attention to their diet, what food is good to eat?
How to remove dark circles
Apply honey to remove dark circles
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Everyone does not want to have dark circles around their eyes, but because of some cases, dark circles always exist. At this time, you can improve dark circles by using honey. The main method is to use water to remove dark circles. Clean the face, then let the face dry naturally, then apply some honey around our eyes, massage for about ten minutes and wash off with water.
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Apple slices to remove dark circles p>
Apple is a kind of fruit that we often eat. It is not only delicious, but also rich in vitamins and pectin. These nutrients are good for the body. In fact, apple pectin can also remove dark circles around the eyes. You need to cut the apple into thin slices and apply it on the eyes for 15 minutes.
Eat foods high in vitamin A and E
Nowadays, people go to bed late at night, and it is very likely to lead to sleeplessness for a long time Insufficient situation, this can be said to be a common cause of dark circles. If it is because of this condition, then everyone should eat more foods containing vitamin A and vitamin E. There are many such foods, such as egg yolks , beans, carrots, liver and so on.
Olive oil to remove dark circles
I woke up early and found myself with two big dark circles, like panda eyes, which seriously affected my image. Female friends can use olive oil to remove their dark circles. The specific method is as follows: Dip an appropriate amount of olive oil with the pulp of your finger, and then gently massage around the eyes for about 15 minutes, and then you will find that your dark circles have disappeared. pattern.
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Causes of dark circles
Emotional effects
Long-term negative emotional effects are not good for health. In addition to affecting the endocrine system, it may also stimulate the body and reduce organ function. Under the influence of emotional fluctuations, many people also have more and more obvious dark circles under the eyes.
When mood swings are large, it is easy to cause the blood flow around the eyes to increase for a long time, and the blood vessels in the subcutaneous tissue of the eye circles will appear, so the situation of dark circles may become more and more obvious. In order to improve dark circles, it is necessary to maintain emotional stability and not always mood swings.
Excessive eye fatigue
Paying attention to eye use is a way to promote health, and many people are always tired. Playing with a mobile phone or working on a computer for a long time may cause eye fatigue, soreness and pain, and may even affect local blood circulation in the case of excessive fatigue.