How to eat sour jujube seeds? Good sleep conditioning effect

Suanzaoren treats insomnia. This is the consensus of physicians in the past dynasties. Its history can be traced back to Zhang Zhongjing’s “Essentials of the Golden Chamber” in the Eastern Han Dynasty. Decoction to treat insomnia. Famous doctors such as Sun Simiao in the Tang Dynasty and Li Shizhen in the Ming Dynasty believed that Suanzaoren was a good medicine for insomnia. To this day, Suanzaoren is still the most frequently used traditional Chinese medicine for sleep aid in the “Pharmacopoeia of the People’s Republic of China”. In 2002, the former Ministry of Health of the People’s Republic of China included Suanzaoren in the “List of Items That Are Both Foods and Medicines”, which shows its medicinal value and safety

“authentic” medicinal materials are the most authentic

Traditional Chinese medicine pays attention to the “authentic nature” of medicinal materials, which is what we usually understand as “authentic”, which means that the medicinal materials grow in different environments, and the medicinal properties and efficacy are different. Take the ginseng species we are familiar with, which also grow near 45 degrees north latitude – a humid and cold environment. Ginseng in Northeast China is warm and dry, and if you eat too much, it will get hot; while American ginseng in the United States and Canada is cold and nourishing. But it doesn’t get angry; in terms of nourishing effect, the strength and power of ginseng is much higher than that of American ginseng.

The natural environment of Taihang Mountains is most suitable for the growth of jujube.

Suanjujube has strict requirements on the growth environment. The southern section of the Taihang Mountains is about 1,700 meters above sea level and has a warm temperate climate. There is sufficient sunlight and suitable temperature. The steep slopes and gravel soil are not easy to store water, which is the most suitable for the growth of sour jujube.

Wild and natural, Xingzaoren is famous in the country

Hebei Xingtai is located at the east foot of the southern section of the Taihang Mountains, with a unique geographical location , has become an important producing area of ​​jujube. According to local people, Xingzao is a pure natural and wild fruit. During the growth process, it is not artificially watered, but is moistened by natural rainwater; it has not been sprayed with medicine or fertilized, and its natural, green and safe quality has been completely preserved. Xing Zaoren has large and full grains, bright color and the best quality. Xing Zaoren has become a well-known authentic medicinal material all over the country.

Studies have confirmed that Xing Zaoren has the highest content of active ingredients

Xing Zaoren is undoubtedly the best choice for insomniacs. A study by the School of Pharmacy, Hebei University of Traditional Chinese Medicine found that Xing Zaoren had the highest content of active ingredients in Suan Zaoren from 40 regions studied.

Thousand-fold concentrated, extracting the essence of Xing Zao Ren for sleep aid

The ancients found that Suan Zao Ren can refresh the mind when used in raw, and can soothe the nerves and hypnotize when cooked The curative effect is reduced after frying the oil for a long time”, indicating that jujube seed oil plays an important role in the sleep aid effect, and modern experiments have also proved that jujube seed oil has sedative and hypnotic effects. Good night Yiling brand sour jujube seed oil is the selection of wild Xingzao in Taihang Mountains.

The State Key Laboratory of Fudan University has confirmed that good night has a reliable effect on prolonging slow wave sleep. Slow-wave sleep, often referred to as deep sleep, is the main stage for restoring mental and physical energy. More slow-wave sleep means that mental and physical energy can be restored more fully and efficiently. Studies from the School of Medicine of Xi’an Jiaotong University and the School of Chemistry and Chemical Engineering of Henan University of Technology have confirmed that in addition to sedative, hypnotic and antidepressant effects, jujube seed oil is also rich in unsaturated fatty acids such as linoleic acid and linolenic acid, which can help clean blood vessels. Cholesterol, protect cardiovascular and cerebrovascular health. Therefore, white-collar workers, students with high academic and work pressure, menopausal people with endocrine disorders, and middle-aged and elderly people with sleep problems can use Wanbian Suanzaoren Oil Soft Capsules to improve sleep.