How to drink water properly in summer? Ice drinks are recommended to be placed at 14°C before drinking

This article is reprinted from [CCTV Financial Weibo];

Under the scorching sun, it is very refreshing to drink a bottle of iced beverage, but drinking cold beverages may hurt the body and even be fatal. Recently, a #19-year-old boy in Fuzhou, Fujian died of sudden myocardial infarction after drinking the ice drink. The doctor emphasized that in summer, when the human body consumes too much water, it is first necessary to transfer to a cool environment to rest and escape the heat, drink some warm water with salt or sugar in moderation, or drink some diluted electrolyte drinks to replenish water. And if you drink iced drinks, it is best to place it at 8 to 14 ℃ before drinking, and drink it in small amounts several times.