How to avoid kidney cysts? In addition to congenital dysplasia, what else should we pay attention to in life?

This disease is mostly congenital, and a few are acquired, so the cause is not clear.

The vast majority of its patients are adults, and it is rare in children, with more men than women; and with age, the incidence increases gradually, with people over 70 years old The proportion of kidney cysts is as high as 90%.

So it is normal to find cysts when you are older, so don’t worry too much.

In addition to congenital dysplasia, what else do we need to pay attention to in life?

First, mental health and emotional issues are one of the keys.

Modern medicine has proven that good mood and healthy psychological feelings are important factors in maintaining physical and mental health. The changes that emotions bring to our body cannot be ignored, it will directly affect the endocrine system and blood circulation of the body.

For example, when you are angry and angry, do you feel blood rush to your head? Or when the mood is extremely low, it is likely that some discomfort will occur in the body, but you can’t find the problem when you go to check?

In fact, this is all because emotions affect the changes in our body’s endocrine environment.

Long-term negative emotions often lead to endocrine disorders, which can easily change the internal environment of the body and cause abnormal changes in kidney tissue, resulting in renal cysts.

Secondly, there are common infections in life.

For example, some infections caused by colds, trauma, or some diseases that are not handled properly will act on the body.

If this infection involves the kidney, it is likely to develop into a kidney cyst, which over time can grow and cause inflammation of the kidney.

Third, long-term unhealthy eating habits will also bring the possibility of cysts to the kidneys. For example, heavy taste, too much oil and salt, and all kinds of uncontrolled seafood and beer will bring a burden to the kidneys.

Fourth, overwork. Especially now some young people, in order to maintain a good-looking body, disregard the body’s ability to bear, exercise excessively, and eventually lead to kidney failure.

Therefore, for the sake of our own health, many things in life should be in moderation, as the so-called excessive.