“Doctor, are you mistaken? My husband is usually healthy, but he suddenly fell ill.” The speaker is Mr. Zhang’s wife.
A few months ago, Mr. Zhang felt loss of appetite and slight pain in his abdomen. Mr. Zhang thought it was a bad stomach, so he went to the clinic to get some stomach medicine to eat.
After eating for a while, Mr. Zhang not only did not regain his appetite, but his abdominal pain became more severe. He also lost weight. Mr. Zhang, who realized that the situation was not good, asked his wife to take him quickly. Hospital.
The doctor performed a liver CT scan on Mr. Zhang and found that there was a tumor of about 3 cm in Mr. Zhang’s liver, and the levels of alpha-fetoprotein and bilirubin in Mr. Zhang’s body were abnormally elevated, so he was diagnosed with liver cancer.
“Hot water turns poisonous”? A number of hospitals jointly appealed: drinking a sip is equivalent to “scraping the liver” with a steel ball, and throwing it as soon as possible
After careful inquiry by the doctor, I learned that Mr. Zhang is a full-time Didi driver. For some money, Mr. Zhang often takes orders outside in the middle of the night and early in the morning.
Because he spends most of his time outside in sports cars, in order to save some money, Mr. Zhang bought two thermos cups from a roadside stall to hold water and put them in the car to quench his thirst.
It is understood that the thermos cup used by Mr. Zhang is made of an unqualified material. In order to make huge profits, some unscrupulous merchants use 201 stainless steel to make thermos cups.
This kind of 201 stainless steel is very easy to produce iron oxide in the water environment for a long time. Long-term consumption will cause serious damage to the human liver, and even lead to liver cancer.
What other risk factors in life lead to liver cancer?
1. Alcoholism
The ancients said: wine is paired with beautiful women. From ancient times to the present, wine, as a popular drink, often It will appear on the table, as the so-called no wine can not be a meal.
But although the wine is good, don’t be greedy. After alcohol enters the human body, it is mainly catabolized in the liver. Excessive intake of alcohol for a long time will increase the burden on the liver and cause liver damage.
Alcohol has toxic effects on liver cells, which can lead to alcoholic liver or liver cirrhosis. If not controlled, it may develop into liver cancer.
Therefore, although drinking alcohol is not the direct cause of liver cancer, it also increases the risk of liver diseases such as liver cancer to a certain extent.
2. Moldy foods
Some moldy foods, especially moldy grains, peanuts, corn A large number of bacteria and toxins will grow in it, including the first-level carcinogen aflatoxin.
Aflatoxin is highly resistant to high temperature and will only be decomposed at a high temperature of 280°.
Many people will habitually think that the rotten fruit is cut off the bad part, and the part that looks good can continue to be eaten; some people will use the moldy peanuts at home to extract oil to eat.
All of these will increase the risk of liver cancer, and you must not cause irreversible damage to yourself or your family’s body because of temporary “savings”.
3. High-fat food
With the improvement of living conditions, people’s diet structure also Changes have taken place, many people like to eat some high-calorie and high-fat foods.
Eating a lot of high-fat foods and too little intake of vegetables and fruits will lead to an unbalanced diet and lack of nutrients in the human body, which will easily lead to symptoms such as gastrointestinal discomfort, dizziness, and even fatty liver.
Fatty liver itself is an incentive to cause liver cancer. If patients with fatty liver do not pay attention and eat unreasonably, it will easily lead to cirrhosis of the liver and gradually develop into liver cancer.
Prevent liver cancer and protect the liver, what can we do?
1. Eat a balanced diet, eat more fruits and vegetables
A balanced diet should ensure the intake ratio of vegetables and meat, and avoid high calorie intake Excessive intake of foods such as sugar and salt, you can eat more vegetables and fruits that nourish the liver.
The liver is in charge of dredging and draining, and spring is also the golden period for nourishing the liver. Spinach is rich in vitamin C and carotene, which can improve liver metabolism and detoxification.
It is better to eat celery in spring. Celery is rich in B vitamins and carotene, which has a great effect on regulating blood pressure and protecting the liver.
In Chinese medicine, it is said that acid enters the liver, and some acidic fruits such as hawthorn, orange, lemon, etc. can have a good conditioning effect on the liver.
2. Supplemental nutrients
3. Ensure adequate sleep
Liver Store blood, store a certain amount of blood in the liver, which is conducive to nourishing itself and maintaining the balance of yin and yang of the liver. Insufficient liver blood can easily lead to lack of energy and even cause liver disease.
Research shows that 11 o’clock at night 3:00 am the next day is the best time to nourish the liver and blood. Therefore, the best time for the human body to fall asleep is before 11:00 pm. Try to avoid staying up late, resulting in insufficient blood storage in the liver.
