Cover reporter Zeng Ya
In our daily life, we often hear various statements about food anti-cancer and anti-cancer, such as garlic anti-cancer, blueberry anti-cancer, green cauliflower anti-cancer, green tea Anti-cancer and so on. Is there really a food that can prevent and fight cancer?
In response to this issue, the reporter interviewed Liang Qingyue, Department of Clinical Nutrition, Chengdu Seventh People’s Hospital. She said that food is divided into seven colors: red, yellow, green, brown, white, purple and black, and food of different colors It can nourish different organs. For cancer patients, a reasonable combination of food can play an anti-cancer role.
①Red food
Contains lycopene, carotene , iron, some amino acids, etc., and a large number of antioxidants, which can regulate immunity and better fight cancer.
② Yellow food
Rich in vitamin A and vitamin D , dietary fiber, etc., can eliminate toxins and other harmful substances in the body, protect the gastrointestinal mucosa, and have an adjuvant therapeutic effect on esophageal cancer, gastric cancer, and intestinal cancer.
③ Green food
Rich in chlorophyll and vitamins, which It has antioxidant effect and can prevent cell damage; rich in dietary fiber, it can accelerate gastrointestinal motility and help fight rectal cancer.
④ Brown food
It is rich in vitamin B1 and also Rich in γ-oryzanol, which is needed to control the autonomic nerve, it can improve various symptoms such as autonomic nervous disorder, palpitations, fatigue, dizziness, headache, insomnia caused by menopausal disorders.
⑤ White food
It can nourish the lungs and qi and soothe the nerves Nourishing the heart can also promote blood circulation and metabolism, which can provide the body with necessary nutrients, balance immunity, and effectively fight cancer.
⑥ purple food
purple food is rich in flowers Penicillin, has a strong anti-angiohardening effect, which can prevent heart attacks and strokes caused by blood clot formation. It can promote the body’s metabolism, promote blood circulation, and remove blood waste. It can suppress appetite and has a certain weight loss effect. Rich in vitamins, it has the effect of strengthening the body.
⑦ Black food
It is rich in nutrients, as well as nourishing kidney, Anti-aging, etc. In addition, it also regulates the immune function of the body, and is suitable for patients with weak constitutions caused by chemotherapy and radiotherapy after cancer surgery.
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