[Source: Ma’anshan Municipal Health Commission]
After the summer, many people rely on air conditioners, drink cold drinks, Eating ice cream to “cool down” actually puts a burden on the spleen and stomach unknowingly.
Traditional Chinese medicine believes that the spleen and stomach are the foundation of the acquired nature and are the key to the biochemical qi and blood of the human body.
Summer is the most humid season of the year, and diseases of the spleen and stomach are more common. This is an important period for the health and maintenance of the spleen and stomach.
Determine the quality of the spleen and stomach< /span>
Mainly look around
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Four Ways
Nurture a good spleen and stomach
TCM believes that: “Internal injury to the spleen and stomach causes all diseases to arise.” The spleen and stomach are related to the health of the human body, and even the survival of life, so we must pay attention to the maintenance of the spleen and stomach. Today I will teach you four small methods to cultivate a good spleen and stomach.
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Source: Life Times, China Traditional Chinese Medicine News, Health China
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