From girls to women, this aunt’s “self-report” should be read by men too!

I am the one who makes you happy and makes you sad

Auntie

without your permission

into your life

Once a month, always want to meet you

But, in fact, I have always been in your body

It’s just sealed in the endometrium

Time flies

Adolescence comes quietly

At this point, the various hormones in the body reach sufficient levels

Endocrine axis start work

Promote periodic growth and shedding of the endometrial lining

Menstruation

From about age 12

I can finally meet you once a month

If I haven’t shown up after age 16

Be vigilant:

Reproductive tract dysplasia or reproductive endocrine disease

Need to see a doctor as soon as possible

I am stranger to you

You are familiar to me

Ten years of missing

Finally getting involved in your life

Accompanying you for more than 30 years

Witness your journey from teenage to mom

I know I’m there

Brings you fear and anxiety

But on the way to growth

A journey we cannot escape

I hope you get to know me a little more

Don’t worry about me all the time

Add trouble to yourself

In the following situations, stop scaring yourself

01 Color

I am not bright red, but slightly darkened

Mstrual blood is a mixture of arterial and venous blood

Don’t worry too much about it

02 Duration of stay

One ​​day is too short, more than a week you will be anxious

3-7 days is my considerate stay

03 Menstrual blood volume

Too much and little can make you panic

Actually, between 5-80ml is normal

Breathe deeply and relax a bit

04 punch cycle

I’m just starting out and the hormone feedback mechanism is not mature enough

Possibly abnormal follicular development, or anovulation

5-7 years before it becomes more regular

However, my work hours will be a bit capricious

28 days, not my standard working hours

It is normal to work every 21-35 days

As long as it is regular

Don’t scare yourself

05 Clot

Blood clots are not related to uterine cold

Sometimes I come out with a blood clot because

I have more weight and run faster

The body is running out of anticoagulant substances

A small number of clots are fragments of sloughed endometrial lining

Don’t worry about me, it’s normal

But if there are more blood clots, long-term blood loss will lead to anemia,

Need to see a doctor soon

06 gone and here again

I said goodbye

But a week later brown discharge appeared again

Don’t panic

This is ovulation bleeding

Occasionally a little is normal

If it happens frequently, it is time to see a doctor

Actually I want to go, but I don’t want to stay

07 Stomach pain, back pain, grumpy, weak body

It really can’t be my fault

This is my roommate – prostaglandin – playing a demon

Prostaglandins

menstrual period, which occurs during the thickening of the lining of the uterus

It is a regulator of the endometrium

but also causes uterine contractions

Vascular compression

may cause uterine ischemia and hypoxia

This is the main cause of primary dysmenorrhea

It also acts on the intestines and promotes peristalsis

Some girls experience diarrhea during menstruation

It is one of the “culprits”

Reminder:

Secondary dysmenorrhea: usually caused by gynecological diseases,

Example: endometriosis, adenomyosis, etc.

See your doctor if you have any of the following symptoms of dysmenorrhea:

Never or rarely had dysmenorrhea before, but only after age 25

The dysmenorrhea is progressively worse, that is, it is more painful each time

menstrual cramps are so severe that even NSAIDs such as ibuprofen won’t help

The pain started before menstruation and peaked in the first few days of menstruation. The pain seriously affected life, accompanied by abdominal distension, lower abdominal pain, nausea, vomiting and other symptoms

This condition is common in young and middle-aged women, and needs to go to a specialist in the hospital to determine the specific cause of the disease through B-ultrasound and other examinations

Image source: Zhanku Hailuo

08 Farewell

Thirty years, I thought it was a long time

In the blink of an eye, it seems like a lifetime

It’s time for Auntie to say goodbye

The average age of women at menopause is around 49 years old

This is when you experience hot flashes, insomnia, irritability, and even forgetfulness

You can go to the hospital to find a doctor to discuss treatment measures

If after menopause againVaginal bleeding occurs

Be vigilant and seek medical attention promptly

This may be a sign of a gynecological disorder

Auntie, the last time in the next life

Meet you

Farewell to you

Silently guarding you

I have tasted your sweetness

I have seen your sadness

Completed a woman’s poem

I hope girls understand the love of “Auntie”

Take care of yourself

I hope all men can read her too

Love her more

Reviewer

Liu Haifang| Deputy Chief Physician, Department of Obstetrics and Gynecology, Huashan Hospital Affiliated to Fudan University

References

[1] Xie Xing, Gou Wenli. Obstetrics and Gynecology [M]. Beijing: People’s Health Publishing House, 2013.

[2] Cao Zansun. Related diseases in early and middle menopause[J]. Journal of Practical Obstetrics and Gynecology (4):4-5.

*The content of this article is for the popularization of health knowledge and cannot be used as a specific diagnosis and treatment suggestion, nor can it replace the face-to-face consultation of a licensed physician, and is for reference only.

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