Frequently pinching the Zanghui point can effectively prevent shoulder arthritis, upper limb paralysis, etc.

Shand Shaoyang Sanjiao Jing/Zhenhui

I. Steps for selecting acupoints

First find the shoulder Liao point, on the connecting line between shoulder and elbow (olecranon of the ulna), 3 cun below the shoulder (the horizontal refers to the same cun as the body and 3 cun downward), is the Sanghui point.

Second, important structures

3 cun below the acromion angle, the posterior inferior border of the deltoid muscle.

Third, Indications

Sanghui (for shoulder pain)

①Scrofula, gall;

②Break pain in upper limbs.

Four. Positioning

In the posterior region of the arm, 3 inches below the angle of the acromion, the posterior lower border of the deltoid muscle.

V. Massage

Frequently pinch and hold for 1 to 3 minutes each time can prevent shoulder arthritis, upper limbs Paralysis etc.

Six. Moxibustion

Moxibustion with a moxibustion device with a spacer

Time: 20-30 minutes; Temperature: 38-45℃;

Moxibustion with moxa sticks

Time: 10-20 minutes;

Moxibustion with moxa cone

Time: 3-5 strong.