Forward self-test! An action to determine whether it is a mobile phone

“Mobile phone hand” is the injury to the wrist caused by incorrect use of mobile phones for a long time. The scientific name is radial styloid process tenosynovitis. How to prevent mobile phone hand? According to the doctor, don’t use the mobile phone in one action for a long time, change your hand when you are tired, and relax your wrist every hour. You can also use warm water to soak your hands and massage your hands to relieve hand fatigue. Watch↓ (according to @CCTV News)