This article is reprinted from: Guangming.com
From today (July 16)
officially enter the volts
the hottest dog days of the year coming!
What should I pay attention to?
Some misunderstandings about heatstroke prevention
Have you been recruited?
↓↓↓
Can “Sanfu Tie” really cure diseases?
The dog days are
the general term for the early days, the middle days, and the last days
generally
the dog days come in June. Between September
refers to the hottest and most humid and muggy period of the year
It is often heard that
the dog days should follow the concept of “winter disease and summer cure”
post “dog stickers” on time
Removing the cold in the body
Drinking iced drinks may make it hotter
hot summer
It is really enjoyable to drink an iced drink
But you know what?
Drinking iced drinks
The human body needs to generate more calories
digestion
Therefore, drinking iced drinks will not relieve the heat
Instead, it may get hotter when you drink it
In addition, experts say
Eating iced drinks
will directly stimulate the gastrointestinal tract
increase the motility of the gastrointestinal tract
and cause diarrhea
high temperature days What can I drink
to prevent heatstroke and cool down?
Don’t turn on the air conditioner!
High temperature weather
Air conditioning disease is in high incidence period
Air conditioning disease refers to some diseases caused by air conditioning
air conditioning
< p>Such as asthma, allergies, joint pain, etc.
Expert introduction
Hot weather
Vascular dilatation easily
venous blood flow slows down
staying in a dry, air-conditioned room for a long time
if not replenished in time Water
blood will become viscous
plus multiple factors such as standing and sitting for a long time
prone to lower extremity venous thrombosis
So, how to blow air conditioners in a healthy way?
Experts suggest ↓
1. Try to avoid the cold air blowing directly from the air conditioner.
2. If necessary, install a windshield.
3. Don’t blow the air conditioner immediately when you are sweating profusely
4. Try not to sleep with the air conditioner turned on
5. It is best to open the windows for 20 minutes in the morning and evening for ventilation
These people should not take Huoxiangzhengqi Water
Huoxiangzhengqi Water
It is a regular summer medicine for many families
But pay attention
The alcohol content of Huoxiangzhengqi water is relatively high
Expert Tips
The following groups of people should not take it↓
1. People allergic to alcohol
< half_split>
2. People who are taking special drugs such as cephalosporins
3. People who need to drive or work at heights
4. Pregnant women
severely Do not drink a lot of cold drinks after exercise
The temperature is high in summer
Human blood vessels are in a state of dilation
After strenuous exercise
If you drink a lot of cold drinks, Air conditioning, cold showers
The body is stimulated
It is easy to cause vasoconstriction and spasm
Induce angina pectoris and myocardial infarction
How to distinguish heatstroke with a heart attack?
Special Tips
Indoor sports may also cause heatstroke~
The above misunderstandings of heatstroke prevention
Do you understand?
Let’s spend the summer together safely~