Some people say: A penny kills a hero.
But sometimes, a small kidney stone can conquer a tough guy. One second, he was still full of energy, but the next second, he suddenly covered his stomach, Rolling all over the place.
Yes, kidney stone colic is really torturous!
Kidney stones, now chasing young people everywhere
Nephrolithiasis is a relatively high incidence of kidney disease. Once a stone occurs in the kidney, there will be discomfort symptoms such as low back pain and hematuria.
According to relevant reports: The incidence of kidney stones in my country is 1%-5%. About 65 million people suffer from kidney stones, which usually occur in the age of 25-40. At the same time, there is a risk of recurrence of kidney stones.
Well, how can kidneys cause stones?
First, excessive intake of foods high in oxalate
The most critical cause of kidney stones is that the mineral concentration in the urine is too high, which exceeds the “saturation concentration” and gradually crystallizes and deposits in the kidneys, called solid particles. .
If these particles are too large, they can block the ureter, which can block urine and cause low back pain.
And a variety of minerals can cause stones, the most common is calcium oxalate, about 80% of the stones are caused by it.
If the human body ingests food with too much oxalic acid, the oxalic acid will combine with the calcium in the urine to form calcium oxalate. The solubility of calcium oxalate itself is limited. It is very low, so it is easy to precipitate stones.
So foods like spinach, peanuts, chocolate, and asparagus are high in oxalate.
Second, kidney disease
As the metabolic organ in the human body, once the kidney is damaged, it will affect the health of the body.
If you suffer from diseases such as nephritis or impaired renal function, and do not receive timely and effective treatment, it is easy to induce kidney stone disease.
Once there is kidney deficiency or other kidney diseases, it is necessary to actively go to the regular hospital for treatment. Only in this way can the kidneys be restored to health and can effectively reduce the risk of kidney stone disease.
Third, gout, diabetes
As the saying goes: 1 in 5 gout sufferers suffers from kidney stones.
According to statistics, about 20% of primary gout patients have kidney stones at the same time, and the main component of kidney stones is uric acid crystals.
Patients with gout or diabetes need to take long-term hormonal drugs to control their condition. These drugs are also harmful to health, and also pose a great threat to kidney health.
Therefore, patients with gout and diabetes should be more alert to developing kidney stones, which will not only cause great harm to the kidneys, but even worsen the symptoms of other diseases.
Other drugs such as indinavir, sulfanilamide, acetazolamide, vitamin C, vitamin D, glucocorticoids, etc., also increase calcium oxalate levels increase, causing kidney stones.
Does eating tofu cause kidney stones?
Purine, calcium and oxalic acid in soybeans are all related substances that cause stones, and the content of these components varies with different processed soybean products.
Soymilk and tofu are not high-purine foods due to the greatly reduced purines after being diluted with water.
During the production process, part of the oxalic acid of the tofu has been dissolved in the water and washed away during the soaking of soybeans. Remove with water.
However, the oxalic acid content of different tofu is also different. For example, lactone tofu will retain all the water in the soy milk during the production process, so the oxalic acid content is relatively higher than that of brine tofu and gypsum tofu.
These oxalic acid content is relatively low, so stone patients can still eat.
Of course, for healthy people, the body has a strong ability to process oxalic acid, so there is no need to worry too much about eating these and causing stones.
There are many reasons for kidney stones. If you want to prevent kidney stones, you should know more about the causes of kidney stones. Only in this way can you find the crux of kidney stones. .
At present, the main method of treating kidney stones is drug expulsion. For patients with more serious conditions, surgery is required to remove the stones, and more attention should be paid to dietary taboos during treatment, otherwise it will not be completely cure kidney stones.
Of course, for those with a higher risk of stones, although they can eat tofu with confidence, other simple processed soy products, such as soy milk, soy flour, etc., still have relatively good oxalic acid content, and it is necessary to maintain alert.
