Eat more fruits at ordinary times, it is good for the body, share the common sense of fruit cleaning, let everyone know

Now with the continuous improvement of living conditions, more and more kinds of fruits are sold on the market. Fruit is a favorite food of many people now. How do you usually clean the fruit? Many fruits can only be washed with water a little due to their shape or softness. In fact, this cleaning method is very easy to wash the fruits, and sometimes there may be some impurities left on the fruits. In order to make it more hygienic for everyone to eat fruit, today I will share with you some common sense of fruit cleaning.

First, the cleaning method of strawberries

Now this season is the time to eat strawberries. Many people like to eat strawberries. People just pick off the leaves, then wash them with water and eat them directly. This cleaning method is not easy to wash the strawberries. We can use rice washing water to clean them. First, remove the strawberry leaves and leave the strawberry stalks on top, so that impurities are not easy to stay in the strawberries. Then wash it several times with clean water, and then soak the strawberries in the rice-washing water, usually for three minutes. Rice water can be used to remove pesticides on strawberries. After all, many fruits are sprayed with pesticides in order to prevent insects. Then soak it in salt water for three minutes, which can have a disinfecting effect. It is best to rinse it off with clean water.

Second, the cleaning method of grapes

Many people clean the grapes, have you asked the editor to get the grapes down one by one? Then wash it with water and eat it directly. The correct cleaning method is to soak the grapes in salt water for ten minutes, then wash them with water, and then use toothpaste to clean the skins of the grapes. Take out a little. Then sprinkle in some flour, so that the white spots on the grapes can be easily washed off. The grapes cleaned in this way are very clean and look crystal clear.

Second, apple cleaning method

Apple is a very nutritious food among fruits. Many people eat an apple every day. May eat apples will peel off the apple skin, in fact, the apple skin is very nutritious. We can put the apples in a bowl first, then pour some salt, which can sterilize, and then add some baking soda, fill it with water and soak it. After soaking for five minutes, rinse the apples with clean water. Washing apples with salt and baking soda can effectively remove some pesticide residues on the apples. It is not recommended to peel apples to eat, it will be more nutritious to eat with the skin.

The above is the common sense of cleaning three kinds of fruits. The cleaning methods of many fruits are similar to these. The editor specially selected these three kinds of fruits that everyone often likes to buy and eat. These three kinds of fruits are also rich in nutrients. Especially in the drier weather today, the editor recommends that you eat more fruits, which may alleviate the phenomenon of getting angry, and can also add water and rich vitamins to the body. Many people may think that these cleaning methods are troublesome, but for hygiene, you can sometimes troublesome appropriately, which can reduce the residues of many drugs entering the body and prevent the occurrence of some diseases. Eat more fruits, act quickly!