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Many couples want to have a baby of their own, but struggles with getting pregnant keep their dreams from coming true. In fact, the most basic thing to get pregnant is to meet 4 basic conditions:
①have normal sperm and eggs p>
②Sperm and egg can meet and fertilize smoothly
③The fertilized egg can be transported into the uterine cavity normally
< p>④There is an environment suitable for pregnancy in the uterine cavity
It is also necessary that there is no serious abnormality in all aspects such as the coordination of systemic immune function in order to create a successful pregnancy. As long as there are problems in any one aspect, infertility may occur.
Therefore, when we have problems with pregnancy, we should first rule out the above problems and accurately find the cause of the problem, in order to solve the problem and successfully prepare for pregnancy.
Pregnancy preparation is a matter of two people after all. During the pregnancy preparation process, men will also have endocrine disorders due to stress. This problem is often referred to as Male friends ignore it, so what are the manifestations of male endocrine disorders?
hair loss
In addition to hair problems, endocrine disorders can lead to male Hair loss, the key to curing the root cause is to regulate endocrine.
Acne
Acne on many men’s face is actually caused by endocrine disorders, but it is caused by endocrine disorders. A slight manifestation of endocrine disorders, and it can be adjusted by itself.
Insomnia
Endocrine disorders are prone to insomnia. Sleep, black and white upside down, delirium.
Apathetic
Inconcentration, forgetfulness, poor memory, irritability, depression, anxiety .
Sexual Dysfunction
Endocrine disorders can lead to male sexual dysfunction if it is abnormal testicular secretion of hormones , will lead to primary and secondary testicular dysfunction.
Reduced testosterone synthesis and inhibited sperm production will lead to male infertility. Therefore, men should not underestimate endocrine disorders and should find out in time . Adjust in a timely manner.
It takes about 74 to 90 days for a sperm to mature from production, so male friends who are trying to conceive should perform the following conditioning three months in advance.
①Minimize exposure to toxic and harmful substances, such as radiation, etc.②Small smoking and alcoholism, cigarettes contain a variety of harmful substances. Studies have shown that nicotine can damage sperm. At the same time, alcohol also damages sperm, which will increase the rate of sperm deformity③ Supplement vitamin E, vitamin E has the reputation of “tocopherol”, and you can eat more foods high in vitamin E, such as vegetables , Nuts, are of great benefit to sperm. ④Good living habits and proper physical exercise help sperm become healthier⑤Keep a good mood, release stress, and do a good job of self-regulationDo the above, and eliminate the factors of unsuccessful pregnancy preparation, and soon you can have your own baby~ span>
If you encounter difficulties in the process of pregnancy preparation, or have questions you want to know, you can scan the code to add a pregnancy preparation instructor
span>Free consultationOh!
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