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Most At the beginning, many people felt that sudden death was very far away from us. How could such a thing happen to me? However, with the continuous reports of various sudden deaths, more and more people began to panic, and they all said: I never thought that sudden death would be around us.
In fact, sudden death is an accident without any age limit, and there is no group setting. People are usually fine, but sudden death may come, so who is more likely to die suddenly?
2. Bad diet
due to busy work , There are more entertainments. Now many people are in a hurry to eat. Many people even pursue not being hungry. They feel that balanced nutrition is an extravagant hope. Poor diet and rest will bring huge harm. Mainly include the following.
(1) Alcoholism
As for wine, we still need to look at it dialectically. Excessive drinking is a huge burden on all organs of the body.
(2) Excessive refreshing beverages
Modern people have an increasing demand for refreshing beverages such as coffee, which is also one of the causes of sudden death. The burden on the heart and blood vessels is very large, and the sudden death here mainly affects the heart.
(3) Overeating
This habit is not only unhealthy for the body, but also affects the blood supply of the body to the brain and heart. Once the blood supply has problems, myocardial infarction, cerebral infarction, etc. Problems will come to you.