Choosing a suitable pair of running shoes is also too difficult. There are many brands, models, and foot shapes. Just seeing the homework that running shoes need to do makes your head big.
If you really want to go straight through the shoe cabinets of those runners and see what running shoes they’re wearing.
In order to copy the homework of the scholars, we sent out a questionnaire, and more than 10,000 friends participated enthusiastically!
After reading these recommendations, I have to say that the masters are in the private sector, and everyone is very good at buying them.
Suitable for jogging, suitable for racing, suitable for gym, everything you want is here, it can be called nanny-level recommendation.
In addition to the 5 popular lists, there are 2 treasure recommendations at the end that everyone can’t think of.
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5 popular recommendations
No.5 Mizuno
Reason for nomination:
Suitable for novice and heavier runners, can be worn with wide feet, and is very cheap on sale.
Popular models and reference prices:
WAVE Rider 23 – 338 yuan
Tammy Primary School:
Mizuno’s WAVE RIDER 23 is an old model, but I think it is the most suitable shoe for novice runners. I have repurchased this twice.
The biggest advantage is that the ankle is well supported, the sole is moderately soft and hard, and the shoe is comfortable.
Many newbies will easily cramp their feet due to lack of muscle strength, wearing inappropriate shoes, and running foot bone pain, this perfect solution to the problem of foot bone pain.
Institute: Mizuno’s running shoes are very suitable for Asians with slightly wider feet, so his shoes are not easy to step on. The reason why many people can’t accept Mizuno is that his shoes are not good-looking, but this is really the peak of his family’s appearance, you can consider it.
Image source: Internet
4th place361 degrees
Reason for nomination:
The national brand that sells well overseas is more suitable for long-distance running.
Popular models and reference prices:
International Spire Series – 399 yuan
Kayla:
Heavy weight, flat feet, bad knees. It is really difficult to start exercising. At the beginning, I wore the so-called “feces-like” running shoes. After a long training time, the soles and ankles of the feet and ankles are easy to feel uncomfortable.
After doing my homework, I chose this pair of running shoes. The arch support is good, the running rebound is also quite ok, and the air permeability is very good in summer. It was only more than 200 when I started it, and I felt that I earned it. Of course, this shoe also has shortcomings, soaked in water, walking on the tile floor can make you experience the scene of social death…
Institute: It should be said or not, this series of running shoes from the international line has been praised, not only sold overseas, but also won the authoritative magazine of running circle Many awards in Runner’s World.
No.3 Li Ning
Reason for nomination:
Basic running shoes, suitable for student party wear, limited budget, you can buy this when you can’t decide what to buy.
Popular models and reference prices:
Red Rabbit Series – 319 yuan
Ultra Light Series – 549 yuan
Little Miss:
I have been running a marathon for more than ten years, and I have worn countless pairs of running shoes. The first time I wore Li Ning, I was surprised. The price of Chitu 4 is about 300, the shoes are very light, the upper is breathable, and the semi-fixed tongue is used to ensure that the tongue will not shift during running!
The sole rebounds very well, and it performs well on concrete floors and plastic tracks. It is recommended to brush PB for students and friends. It is also recommended for young ladies who need to walk a lot for commuting. I wear them to get off work every day to free my feet!
There are also disadvantages, that is, the stability of the upper is relatively poor. After running for a period of time, you will obviously feel the collapse. At the same time, because the sole is soft, you will feel pain in the sole of the foot when you accumulate running volume. In general, as a pair of basic running shoes, Li Ning Chitu 4 is undoubtedly the best choice!
PB: Abbreviation for Personal Best, meaning “Personal Best”.
Research Institute: Nike has Pegasus and Li Ning has Red Rabbit. Just hearing the name makes you feel like you want to run, and the momentum is full!
Little Peng:
Ultralight 19 looks good and is comfortable to wear, although never exercise.
Institute: Who says running shoes can only be worn for running? Comfortable walking is also very important!
Image source: Internet
2nd Anta
Reason for nomination:
It is recommended to wear it when commuting, and runners can also try it. It is very comfortable and does not wear heels.
Popular models and reference prices:
C37 series — 329 yuan
Little Parfait:
Anta C37 + is the only running shoe I have. It is not expensive, only 279 yuan. Other models are more than 500 too expensive. This shoe is very light, the shock absorption effect is good when running, and the heel is more comfortable, unlike ordinary sneakers that are tiring to run.
I am a runner, and I am too professional to understand. In short, this shoe is better than cheap, haha.
Research Institute: Anta’s C37 series is a top student compared to other running shoes in his family. This year, this series has also been iterated to the C37 2.0 version, which is gradually improving. As a casual running shoe, Anta has a bright future~
No.1 ASICS
Reason for nomination:
“The King of Running Shoes” is well-deserved, and you won’t be slow to step on the pit if you close your eyes and buy itRunning shoes are also good for long walks.
Models with GEL rubber are more friendly to heavy runners.
Popular models and reference prices:
Kayano – 1069 yuan
Nimbus — $919
GT 2000 — 649 yuan
GEL: A special material used for cushioning in ASICS running shoes.
Please call me epoch:
Nimbus N21 running shoes are suitable for people with wide feet and prone to knee and ankle injuries.
I am a guinea pig. I tried on the big brand running shoes on the market one by one. Only ASICS is the most comfortable to run, and this is the most comfortable one among ASICS. There are several soles. Layers of shock-absorbing pads, buffer shock absorption and labor-saving when running.
It’s like running on a yoga mat, easy and comfortable. This one is more suitable for jogging.
Institute: Remembering those days when Arthur was planted by friends, I just want to say: It’s really fragrant!
Flying Pig:
GT 2000 is flat foot friendly! The package is strong, and it is no problem to run the mountain road and stone road! Slightly protect the ankle.
Grey Rabbit’s White-Eyed Wolf:
GEL-KAYANO series is comfortable first: running, jumping and walking are very comfortable, and there is no hidden danger of foot grinding in any part;
The second is durability: the pair I’m wearing at this point is estimated to be about five years old, with no signs of rubber aging on the bottom and no damage to the perimeter of the shoe cracked.
Finally, the price: the price is in the middle, and it is still in good condition after wearing it for so long, which is also considered to be an excellent value for money.
Institute: In general, you can always trust ASICS, there is no more comprehensive running shoe matrix than ASICS, no matter what weight , inside or outside, jogging or racing, there is always a ASICS running shoe for you! !
Don’t go!
The above five styles are indeed the favorites of most small partners, but we found that in the questionnaire collected this time, a small group of readers also wear them.
Although the running shoes they recommend are not so well-known, after we consulted with running shoe experts, we found that there are 2 treasure running shoes, which are really good, and one is even popular in the running circle Famous –
2 Treasure Recommendations
No.1 Jordan
Reason for nomination:
Carbon plate material is suitable for speed running, and the overall performance is good, not suitable for skipping rope.
Popular models and reference prices:
Flying Shadow PB Series – 569 yuan
Youth Disciplined:
I am a marathon enthusiast, age 31, 183 cm tall, 82 kg in weight, and have been running for 2 years. In the second half of 2021, I started the running shoes of Jordan Flying Shadow PB, with a mileage of more than 500 kilometers.
I would like to call it the most cost-effective carbon plate running shoes in China. The foot feels soft and elastic, and because of the blessing of the full-length carbon plate, it provides runners with a strong sense of propulsion. As the name suggests, the shoes help runners to PB again and again on the track.
Research Institute: If you can get a pair of carbon running shoes for less than 600 yuan, and say it is the king of cost performance, no one will object, right?
No. 2 Saucony
Reason for nomination:
Saucony, a century-old brand, can be compared with ASICSThe status is comparable, but has been very low-key. Good for jogging.
Popular models and reference prices:
Jinghua 12 — 779 yuan
He Liuhun:
The Essence 12 has a good fit and support wraps with moderate cushioning. Suitable for outdoor and treadmill multi-scene running training.
Institute: The Essence series of running shoes is lighter and is the editor’s choice of the world’s leading magazine Runner’s World. If you’re tired of wearing several brands of shoes, try Saucony.
Actually, in addition to collecting running shoes this time, we also asked about your favorite “sports items”. Sure enough, many people recommended the fascia gun!
Even if you don’t exercise, you can use it to relax every day. Such a good thing, this is for everyone to arrange
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