Dietary taboos for people with diabetes

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We know that diabetes is a chronic venereal disease, and patients need to control blood sugar from many aspects, including daily diet . Foods contain sugar, and if you don’t eat properly, your blood sugar cannot be effectively controlled. Many foods are off-limits on a diabetic diet. The following lists the taboos of diabetic diet. If you are also a diabetic, you must understand and study carefully.

The dosage can be adjusted according to the food intake at will. Insulin-injected patients will adjust the dosage according to the carbohydrate intake, but this does not mean that they can eat as much as they want. If you are using other medicines, do not adjust the dosage without your doctor’s consent.

Can’t eat your favorite food. In fact, it is not necessary. The cooking method is less frying and more steaming, or reducing the amount of food.

Insulate from desserts. Desserts can be eaten sparingly, and small changes can be made, such as using artificial sweeteners and reducing the amount of sugar.

Eating salty foods does not raise blood sugar. Salty bread, salty crackers and special sweetener foods designed for sugar lovers, although they do not contain sucrose, they are all carbohydrates and are also converted into grape sugar in the body. Causes blood sugar to rise. Therefore, eating salty foods should also be included in the total food calories.

Meals are to be served separately. Recipes that are good for sugar-lovers are also suitable for healthy people, so there is no need to deliberately share meals with family members. You just need to be aware of the amount of carbohydrates, protein, and fat you eat.

Suitable for eating diet food. Foods labeled “diet food” are not necessarily good, and you should read the food ingredient label carefully to determine whether it is good for your health.

The above are the taboos of the diabetic diet. It can be seen that the diet control of diabetic patients is still very particular. Of course, sugar is an important substance to maintain human health. Even diabetic patients need to supplement sugar. Experts believe that people with diabetes need to eat sugar, but to control the intake of sugar. Many foods now contain sugar, and diabetics should eat them scientifically.

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