Qilu Evening News Qilu One Point reporter Wang Jingang correspondent Zhou Peijie
“Students, indulging in the Internet will get short-term happiness and false satisfaction, but will lose healthy body, good eyesight, intimacy My partner…” On April 7th, in the micro-class of epidemic prevention psychology in the Primary School Affiliated to Dezhou College, teacher Zhang Weiping talked about the dangers of being addicted to mobile phones with the topic “I won’t let you ‘lead’ to walk”, and guided the students to be scientific and reasonable. Use mobile phones to develop good eye habits.
Due to the needs of epidemic prevention and control, Decheng District has started online teaching. In order to guide students to protect their eyesight during online learning at home, schools have stepped up publicity efforts, recorded micro-lecture videos, held a class meeting on the theme of “Love Eyes, Protect Your Eyes, Protect Your Eyesight”, carry out popular science activities for eye care and eye care, and popularize scientific use of eyes, Prevent myopia and other eye care knowledge, guide students to consciously control the use time of electronic products, and cultivate students’ awareness of eye care and eye care.
In the “Rejection of Internet Addiction” mental health education class in Dezhou No. 10 Middle School, teacher Zhao Fang learned from “The Convenience and Disadvantages of the Internet”, “Why Teenagers Are Ease of Internet Addiction” and “How to Restrain Internet Addiction” Suggestions” and other aspects, guide students to scientifically face problems in study and life, reject Internet dependence, and protect visual health. “When children are at home, it is more convenient for children to use the Internet, and it is easy to resort to the Internet. I will start with the details to solve the deep-seated reasons for students’ excessive use of the Internet and promote the healthy growth of students.” Zhao Fang said.
Love and protect your eyes, eye exercises are very important. The District Education and Sports Bureau released a video of the demonstration version of vision exercises between classes and before going to bed on the WeChat public account, requiring students to insist on doing eye exercises twice a day. At the same time, each school attaches great importance to the physical exercise of students during the epidemic prevention and control period. Relying on the “Online” Happy Classroom Demonstration Resource released by the District Education and Sports Bureau, they perform online exercises in the morning and afternoon between classes to balance Exercises, jumping, push-ups, rope skipping, squats and other bodyweight training and other exercises suitable for indoor exercise can strengthen students’ physical and mental health.
To prevent the occurrence of myopia in advance, the role of parents is very important. The District Education and Sports Bureau issued “A Letter to Decheng Students, Parents, and Teachers”, “Learning at Home Learning and Independent Time Planning”, etc. Each school held an online parent meeting, through parent groups, a letter to parents, etc. , guide parents to pay attention to children’s vision protection and health, provide children with a good home visual environment, consciously control the time children use electronic products, and help children develop good eye habits. “We will also regard healthy diet as an important part of home-school communication, and suggest that food should be diversified and rationalized, so that children at home can eat well without getting fat, so that they can live in moderation, eat in moderation, and exercise regularly. Fang, there is a way to use your eyes.” said the person in charge of the Decheng District Education and Sports Bureau.